Yoga Nidra ~ NSDR ~ Deep Relaxation & Healing
This is a 20 minute guided Yoga Nidra to help you relax, find inner peace and sleep. It follows the traditional guidance of systematically relaxing and being aware of each part of the body.Yoga nidra,...
17 Feb 202525min
Ten Verses of Unfathomable Depths ~ Zen Buddhism
Tong'an Changcha, a Zen master from China, wrote the poem 'Ten Verses of Unfathomable Depth' in the tenth century. It is still considered to be among the most profound teachings within the Zen traditi...
9 Feb 202524min
Siddharameshwar Maharaj ~ Forget Illusion! ~ Nisargadatta's Guru - Advaita
This is a selection of key pointers from Siddharameshwar taken from the website Inner Quest. Siddharameshwar Maharaj is one of the greatest unknown saints of the age who attained the highest abode o...
4 Feb 202514min
Advice for Dying Well ~Ajahn Chah ~ Our Real Home
Selected excerpts of a teaching given by Ajahn Chah at the request of one of his students whose mother was on her deathbed. The student had expected just a short message for his mother, but instead Aj...
28 Jan 20251h 1min
The Sophia of Christ ~ Gnosticism
A reading of selected excerpts/verses from the gnostic text, The Sophia of Christ. The Sophia The Christ, also known as the Wisdom of Jesus Christ, is a Gnostic text that was first discovered in the ...
22 Jan 202522min
Nisargadatta ~ The Nature of Consciousness
This is a selection of some key pointers from Nisargadatta on the nature of consciousness. The teachings have been extracted from the texts, 'Prior to Consciousness' and 'I am That'. Nisargadatta Mah...
15 Jan 202515min
The Talk Nobody Wants to Hear ~ Charlotte Joko Beck ~ Zen Buddhism
This is a reading of extracts of a talk given by Charlotte Joko Beck taken from the text 'Everyday Zen'. Charlotte Joko Beck (March 27, 1917 – June 15, 201) was an American Zen teacher and the author...
9 Jan 202522min
Milarepa ~ Start your Practice!
A reading of one of Milarepa's songs taken from the text, Drinking the Mountain Stream: Songs of Tibet's Beloved Saint, Milarepa. Translated by Brian Cutillo and Kunga Thartse. Milarepa is one of the...
3 Jan 20256min
