With Intention

Welcome to another addition to our girl diaries series! This weeks episode is all about becoming an unbothered girlie, we talk about confidence, prioritising your peace, spending time alone and how we...

30 Apr 202426min

This weeks episode is another big sister chats where we are spilling the tea on overthinking, starting from scratch, friendships, self love and body image! Hosted on Acast. See acast.com/privacy for ...

25 Apr 202427min

Welcome to the stressy girl diaries! In this weeks episode we talk all things cortisol, how to lower it, how to deal with stress and ways to turn your feelings of overwhelm into productivity and happy...

16 Apr 202429min

Today's episode is all about becoming your happiest self. We talk about steps to work on yourself from the inside out and find the happiness in life. Hosted on Acast. See acast.com/privacy for more i...

10 Apr 202419min

This weeks episode is all things night routine!! The sleepy girl diaries is everything you need to know to have the perfect night of sleep and romanticise your night routine. Ps. Here is the link to j...

3 Apr 202427min

Today's episode is the ultimate spring cleaning reset! We talk about giving your life a full reset for spring, workout plans, meal prep and new ways to plan your day for ultimate levels of productivit...

27 Mar 202427min

Today's episode is all things wellness. We talk through current wellness trends and whether they are worth the hype! Hosted on Acast. See acast.com/privacy for more information.

14 Mar 202425min

Welcome to the first episode of the busy girl diaries series! In today's episode we talk all things productivity, how to stop procrastinating and how to master your morning routine to have the perfect...

6 Mar 202419min