Women's Fitness Podcast

Women's Fitness Podcast

Women's Fitness Education is a supportive community focused on helping women excel in the fitness industry. We provide education, guidance, and opportunities for women to thrive and take leadership roles in this field.


Our goal is to see more women in fitness professions and leadership roles, contributing positively to the fitness industry. Join us and be the expert that millions of Australian women are searching for.

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Episoder(86)

Bree Maddock on Coaching Mums with Confidence

Bree Maddock on Coaching Mums with Confidence

In this episode, Dani chats with Bree Maddock — pregnancy & postpartum strength coach, twin mum of three, and no-BS advocate for motherhood, movement, and mindset. Bree shares how she went from workin...

17 Nov 202529min

Balancing It All: How Sarah Juggled Mum Life and Finished Her Cert III & IV

Balancing It All: How Sarah Juggled Mum Life and Finished Her Cert III & IV

Recent WFE grad Sarah Martin shares how she went from corporate chaos to coaching confidence—juggling kids, study, and life to complete her Cert III & IV in just seven months. She opens up about tackl...

10 Nov 202531min

The Power of Sweat Therapy: Caz’s Journey to Empower Women

The Power of Sweat Therapy: Caz’s Journey to Empower Women

Dani sits down with Carol “Caz” Attieh, founder of Fit by Caz and the philosophy she calls Sweat Therapy—a boutique, community-first space helping women feel strong, confident and empowered. Caz share...

3 Nov 202538min

From Self-Doubt to Strength: Olympia’s journey to being a PT

From Self-Doubt to Strength: Olympia’s journey to being a PT

In this episode of the Women's Fitness Education podcast, host Dani speaks with Olympia, a new personal trainer, about her journey into the fitness industry. They discuss the importance of backing one...

27 Okt 202516min

The Future of Fitness — Why the AUSactive Board Vote Matters

The Future of Fitness — Why the AUSactive Board Vote Matters

In this episode, Mish sits down with Jen Dugard, founder of MumSafe™ and long-time advocate for women’s health in fitness, to talk about something that usually flies under the radar — board nomination...

20 Okt 202546min

It’s Never Too Late: How Sam Hagger Built a Career She Loves

It’s Never Too Late: How Sam Hagger Built a Career She Loves

In this episode of the Women’s Fitness Education Podcast, Dani chats with Samantha Hagger, a personal trainer at AquaLink, founder of Whole Body Conditioning, and finalist for the 2025 AusActive Perso...

13 Okt 202536min

From Burnout to Breakthrough: Toni’s Journey to Empowering Women

From Burnout to Breakthrough: Toni’s Journey to Empowering Women

In this episode of the Women’s Fitness Education Podcast, Dani chats with Toni, founder of Beautiful and Balanced Bodies and finalist for the AusActive Personal Trainer of the Year Award. With 13 year...

6 Okt 202540min

Clarity Comes from Action: Karys Ann on Life, Coaching & Confidence

Clarity Comes from Action: Karys Ann on Life, Coaching & Confidence

In this episode of the Women’s Fitness Education Podcast, Dani chats with Karys Ann, also known as the “I Kann Queen.” Karys is an international law of attraction and empowerment coach, motivational s...

29 Sep 202543min

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