Yin Yoga Podcast

S 1 | EP. 4I'm stoked (and honoured) to bring you this interview with my teacher, Paul Grilley.Paul is the founder of what most of us know as Yin Yoga.And I'll talk more about Paul and my relationship...

22 Sep 20231h 41min

S 1 | EP. 3So I often notice, both with my students and also just in kind of Facebook groups or teacher circles there isn't a very good understanding of yin-yang theory, and that can make teaching yin...

15 Sep 202336min

S 1 | EP. 3In today's episode, what is Yin Yoga? So whether you are new to Yin Yoga and you want to learn Yin sort of from the ground up, or whether you've tried Yin Yoga and want to dive deeper, you ...

8 Sep 202352min

S 1 | Ep. 1My name is Nyk Danu, and I am a Yoga therapist, a Yin Yoga teacher trainer, and also a Yoga business mentor. I also teach the public.In this episode, I'll talk about:My journey to Yoga. The...

1 Sep 20231h 29min

S 1 | EP. 0Welcome to the pilot of A Yin Yoga Podcast.If we haven’t yet, I’m your host Nyk Danu.I am a yoga therapist, Yin Yoga Teacher Trainer, and a Yoga business mentor, and I also teach public yog...

27 Jun 20238min