#YMHMS Conversation Podcast

#YMHMS Conversation Podcast

The goal of the show & conversations, is to create a space where people feel comfortable and safe when it comes to their mental health. A space where we can learn & take away from each other’s experiences. Mainly because we are all going through something in our life, challenges come and go and some persist. I just want anyone listening to know you are not going through it alone & there are always options available to you.

Episoder(98)

Episode 26: @lolegacyyy

Episode 26: @lolegacyyy

S/O to Lo for being a guest on #YMHMS Conversation. This conversation was so timely! The topic was the self & spirit: pouring in and pouring out. We touched on acceptance, forgiveness , our spiritual seat, narratives and so much more. Thank you Lauren your energy is truly amazing!

7 Des 20211h 11min

Episode 25: @krystalrey

Episode 25: @krystalrey

S/O to krystal for being a guest on #YMHMS Conversation. I’m very thankful for the energy and genuineness you brought into this space. This conversation the topic was Prayer, strategy + Patience. We discussed our experience in observing and the choice we have to actively make in our mental. This convo had great I believe there is something in it for us all. Thank you Krystal. Check it out y’all!

18 Nov 202155min

Episode 24: @Empower_6

Episode 24: @Empower_6

S/O Edwin for being a guest on #YMHMS Conversation, I truly appreciate you my brother. In this conversation the topic was “It Requires Discipline”. We talked about the various tools we’ve learned and also utilize, and the mindset + attitude we strive to have when it come to understanding discipline. Check that out y’all!

7 Okt 202148min

Episode 23: @ikeslimster

Episode 23: @ikeslimster

A MUST LISTEN!!!!! Thank you Ike.

15 Sep 20211h 10min

Episode 22: @__Kallure

Episode 22: @__Kallure

S/O TO Kallure for being a guest on #YMHMS Conversation. You truly brought your authentic energy and vulnerability to this space. Thank you. In this conversation we discussed Identity: yours or theirs. We also touched on humility, accountability, faith, growth, self awareness and doing the work. Check it out y’all.

2 Aug 20211h 1min

Episode 21: @omikunlewa

Episode 21: @omikunlewa

HUGE S/O to Omi for being a guest on #YMHMS Conversation, I’m already looking forward to the next one! It all felt aligned. In this conversation we discussed Mental Habits.

1 Jul 20211h 5min

Episode 20: @Imeldabell

Episode 20: @Imeldabell

S/O to Imelda for being a guest on #YMHMS Conversation. “Build a foundation through knowledge and discernment“ In this conversation we discussed Self consciousness & Confidence. I believe there is something for everyone in this conversation.

1 Jul 202152min

Episode 19: @ElijahDai

Episode 19: @ElijahDai

S/O TO Elijah for being a guest on #YMHMS Conversation. This very timely! In this conversation we discussed Doubt & Acceptance. We addressed the forces we’ve faced while dealing with doubt and also the things we learned when faced with self acceptance.

1 Jul 202149min

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