#YMHMS Conversation Podcast

#YMHMS Conversation Podcast

The goal of the show & conversations, is to create a space where people feel comfortable and safe when it comes to their mental health. A space where we can learn & take away from each other’s experiences. Mainly because we are all going through something in our life, challenges come and go and some persist. I just want anyone listening to know you are not going through it alone & there are always options available to you.

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Episoder(109)

Episode 52: @Dopechick_angie/ The Energy you carry

Episode 52: @Dopechick_angie/ The Energy you carry

S/O to Angie for being a guest in #YMHMS Conversation, this conversation flowed with grace. Thank you for sharing this space with me. In this conversation we discussed - Letting go- Communication - Fa...

20 Mar 202358min

Episode 51: @Constantelev8tion/ The Bold and the Priceless

Episode 51: @Constantelev8tion/ The Bold and the Priceless

S/O to Andrew for being a guest on #YMHMS conversation; this conversation went so many places & I am so thankful it did. We led with the importance of keeping our eye on God. We then discussed the to...

21 Feb 20231h 3min

Episode 50: Mindfulness, Empathy, Self Awareness

Episode 50: Mindfulness, Empathy, Self Awareness

I am grateful for this journey & I’m excited to continue. I felt a pull in my spirit to take a moment to express how thankful I am for everyone who has shared this space with me and for those who have...

21 Feb 202317min

Episode 49: @Etherepic/ No Sprinting

Episode 49: @Etherepic/ No Sprinting

#YMHMS Conversation Podcast. Special S/O to Epic for being a guest on #YMHMS! This conversation had so much insight and vulnerability, thank you for sharing this space with me. In this conversation, w...

6 Feb 20231h 3min

Episode 48: @mamapoetress/In the Heart but the mind.

Episode 48: @mamapoetress/In the Heart but the mind.

S/O to Maria for being a guest on #YMHMS podcast! This conversation had so many takeaways, I appreciate you for taking the time to share this space with me. In this conversation, we delve into the top...

24 Jan 20231h 7min

Episode 47: @Mike__milliano/ 2022 Testimonial

Episode 47: @Mike__milliano/ 2022 Testimonial

S/O to Micah for being a guest on #YMHMS Conversation, this was a dope conversation to end the year. We discussed our 2022 experience and the role gratitude played this year. We shared our 2022 testim...

19 Des 202253min

Episode 46: @W1ll_iam/ Reflection Season

Episode 46: @W1ll_iam/ Reflection Season

S/O to Will for being a guest on #YMHMS conversation, I appreciate your energy and the authenticity you brought into this space. The topic was Reflection Season, and me conversed about the importance...

5 Des 20221h 11min

Episode 45: Aligned W: @alyssajenette

Episode 45: Aligned W: @alyssajenette

S/O to Alyssa for being a guest on #YMHMS Conversation. Moments into this conversation I instantly felt aligned to be sharing this space with you. The topic was Aligned, we discussed the core values ...

14 Nov 202243min

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