Can I Give You A Hand? Assisting In Asana
Folks tend to have pretty strong opinions about hands-on help from yoga teachers. In this episode, Kelly-Jean and Ashley share stories of assists that they've both offered and received - some that ha...
4 Mai 20211h
What’s Up (With) Your Asana: Exploring Influential Styles Part 2
In Part 2 of our discussion around yoga styles that have been influential to modern postural practice, we hit on Iyengar, Yin, Restorative, Anusara, and more.
13 Apr 202153min
What's Up (With) Your Asana: Exploring Influential Styles Part 1
In Episode 5, the first of two episodes on this topic, Kelly-Jean and Ashley discuss influential styles of postural yoga, what makes them unique and some of the takeaways from each. In this episode, ...
30 Mar 20211h 3min
What’s All The Talk About? (S$*T Yoga Teachers Say)
Yoga classes usually begin and end with a lot more talk than other movement practices. Contextualizing asana practice is a pretty common thing, but why do we do it? How can it help or harm? When do...
16 Mar 202149min
Yoga: I Don’t Think It Means What You Think It Means
What is yoga? Beyond the common translation of the word yoga meaning to yoke, join, or connect, what does it mean in the context of a modern postural practice? And more than that, why does it matter? ...
2 Mar 202149min
Who the heck do we think we are? Part 2 KJM
Ashley interviews her Yoga Burnout Podcast co-host, Kelly-Jean Moore. They discuss the recent closure of Kelly-Jean's studio, the way her Rolfing practice has informed her practice, and the impact th...
9 Feb 202137min
Who the heck do we think we are? Part 1 AEB
In this first episode of Yoga Burnout, get to know a little about co-host Ashley Bell. First thing’s first: much to her dismay it turns out she says “like” a lot. Recorded shortly after Election Day 2...
2 Feb 202133min
Yoga Burnout (Trailer)
1 Des 202017s
