
+1: The 4-Hour Workday - The Magic Number for Greatness?
Today's Heroic +1 features wisdom from Alex Pang's "Rest". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-4-hour-workday Move from Theory to Practice to Mastery: 'Areté: Activa...
3 Okt 20234min

+1: Begin with the End in Mind - Habit #2 of Highly Effective People
Today's Heroic +1 features wisdom from Stephen R. Covey's "The 7 Habits of Highly Effective People". See the full +1 here: https://www.heroic.us/optimize/plus-one/begin-with-the-end-in-mind Move fr...
2 Okt 20233min

+1: 1-Minute WOOP - Inhale. Exhale. W O O P!
See the full +1 here: https://www.heroic.us/optimize/plus-one/1-minute-woop Move from Theory to Practice to Mastery: 'Areté: Activate Your Heroic Potential' is now available in stores! Purchase y...
1 Okt 20234min

+1: The 80/20 180° - First Steps in Moving from Theory to Therapy
Today's Heroic +1 features wisdom from David Servan-Schreiber's "Anticancer". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-80-20-180 Move from Theory to Practice to Mastery: ...
30 Sep 202313min

Heroic Chat with Mike Manazir: Leading With Joy And Empathy
In today's Heroic Chat, we are joined by Mike Manazir. Mike is a 1981 graduate of the U.S. Naval Academy with a Bachelor of Science in aerospace engineering. In addition, he holds a certificate in ...
29 Sep 20231h 15min

+1: "That's NOT Like Me!" - Part II on How to Optimize Your Self-Image
Today's Heroic +1 features wisdom from Lanny Basham's "With Winning in Mind". See the full +1 here: https://www.heroic.us/optimize/plus-one/thats-not-like-me Move from Theory to Practice to Mastery...
29 Sep 20232min

Heroic Chat with Eric Maisel: Making Yourself Proud
In today's Heroic Chat, we are joined by Eric Maisel. Eric Maisel, Ph.D., is the author of more than 40 books and is widely regarded as America's foremost creativity coach. He trains creativity coa...
28 Sep 202358min

+1: 5 Core Habits - How to Consistently Create GREAT Days
Today's Heroic +1 features wisdom from Matthew Kelly's "Off Balance". See the full +1 here: https://www.heroic.us/optimize/plus-one/5-core-habits Move from Theory to Practice to Mastery: 'Areté:...
28 Sep 20232min




















