Heroic Chat with George Mumford: Developing Pure Perception
In today's Heroic Chat, we are joined by George Mumford. George Mumford is a world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Kobe...
23 Sep 20231h 28min
+1: Infinite Optionality - The Ticket to Antifragility
Today's Heroic +1 features wisdom from Nassim Taleb's "Antifragile". See the full +1 here: https://www.heroic.us/optimize/plus-one/infinite-optionality Move from Theory to Practice to Mastery: 'A...
23 Sep 20233min
Heroic Chat with Steven Kotler: Don't Stop Until You Get It
In today's Heroic Chat, we are joined by Steven Kotler. Steven Kotler is a 'New York Times' bestselling author, award-winning journalist, and cofounder and director of research for the Flow Genome Pr...
22 Sep 20231h 6min
+1: Energizers vs. Enervators - The Art & Science of How to Take a Good Break
Today's Heroic +1 features wisdom from Kelly McGonigal's "Willpower Instinct" . See the full +1 here: https://www.heroic.us/optimize/plus-one/energizers-vs-enervators Move from Theory to Practice t...
22 Sep 20233min
Heroic Chat with Gretchen Rubin: Starting With Self-Knowledge
In today's Heroic Chat, we are joined by Gretchen Rubin. Gretchen Rubin is one of today's most influential and thought-provoking observers of happiness and human nature. She's known for her ability t...
21 Sep 20231h 1min
+1: Learning Cycles - And How to Optimize Them
Today's Heroic +1 features wisdom from Donald Robertson's 'How to Think Like a Roman Emperor'. See the full +1 here: https://www.heroic.us/optimize/plus-one/learning-cycles Move from Theory to Prac...
21 Sep 20236min
Heroic Chat with Joe De Sena: Get To The Starting Line
In today's Heroic Chat, we are joined by Joe De Sena. An entrepreneur from 8 years old Joe has had a passion for life that moves the ball forward against all odds. Born in Queens NY to a yoga teachin...
20 Sep 20231h 12min
+1: The 4 Laws of Behavior Change - Make It: Obvious + Attractive + Easy + Satisfying
Today's Heroic +1 features wisdom from James Clear. See the full +1 here: https://www.heroic.us/optimize/plus-one/the-4-laws-of-behavior-change Move from Theory to Practice to Mastery: 'Areté: Ac...
20 Sep 20234min
