You Are Heroic with Brian Johnson

PNTV: Trying Not to Try by Edward Slingerland

Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas fro...

18 Jan 201813min

+1: #285 How Are You Intelligent?

In our last +1, we had fun hanging out with your Genius. Recall: EVERYONE in ancient Roman times was said to have their own guiding spirit, or "genius" that helped them rock it. That reminds ...

15 Jan 20183min

PNTV: Breathe by Dr. Belisa Vranich (#364)

12 Jan 201814min

PNTV: Smarter Faster Better by Charles Duhigg (#365)

Charles Duhigg is a Pulitzer Prize-winning NY Times journalist (and Harvard MBA) who wrote the best-selling book The Power of Habit in which he walked us through the science of building better habits....

11 Jan 201811min

+1: #280 How to Flourish

Martin Seligman is basically the Godfather of the Positive Psychology movement. He's written a number of seminal books on the science of well-being. When Seligman first kicked off the Positive Psyc...

10 Jan 20184min

PNTV: The Ultra Mindset by Travis Macy with John Hanc (#362)

8 Jan 201818min

+1: #275 First Things First

One of Stephen Covey's 7 Habits of Highly Effective People is "First Things First." He also wrote a whole book by the same name. But you know where he got that phrase? Peter Drucker. It was Druc...

5 Jan 20184min

PNTV: Barking Up the Wrong Tree by Eric Barker (#363)

Eric Barker is the creator of the blog Barking Up the Wrong Tree, which "presents science-based answers and expert insight on how to be awesome at life." This is a REALLY engaging, well-written, compe...

3 Jan 201818min