You Are Heroic with Brian Johnson

You Are Heroic with Brian Johnson

The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. More wisdom in less time so you can activate your best, every day. More at heroic.us

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Episoder(2484)

One DAY = One LIFETIME: Information Overload for the Non-Win (Heroic +1 #1,956)

One DAY = One LIFETIME: Information Overload for the Non-Win (Heroic +1 #1,956)

Today we've got another Heroic +1 for you featuring wisdom from Michael Easter and Casey Means, MD. If you're enjoying the podcast, make sure to subscribe! And… Exciting announcement: Heroic Holid...

28 Nov 20245min

Heroic Chat with Caroline Adams Miller: The Science of Setting and Achieving BIG GOALS

Heroic Chat with Caroline Adams Miller: The Science of Setting and Achieving BIG GOALS

In this powerful interview + coaching session (recorded live for our Heroic Coach program now featuring over 130+ luminary guest faculty sessions), renowned Positive Psychologist, executive coach, and...

27 Nov 20241h 13min

Want More Mitochondria?: Attia & Lustig Say: Do THIS! ("The Single Best Stimulus…") (Heroic +1 #1,955)

Want More Mitochondria?: Attia & Lustig Say: Do THIS! ("The Single Best Stimulus…") (Heroic +1 #1,955)

Today we've got another Heroic +1 for you featuring wisdom from Robert Lustig and Peter Attia. If you're enjoying the podcast, make sure to subscribe! And… Exciting announcement: Heroic Holidays str...

27 Nov 20247min

Your Kids Sick All the Time?: PARENTS! Know This… (Heroic +1 #1,954)

Your Kids Sick All the Time?: PARENTS! Know This… (Heroic +1 #1,954)

Today we've got another Heroic +1 for you featuring wisdom from Casey Means, MD and Robert Lustig. If you're enjoying the podcast, make sure to subscribe! And… Exciting announcement: Heroic Holidays s...

26 Nov 20244min

Drinking Your Calories?: Pro Tip: Stop Doing That! (Heroic +1 #1,953)

Drinking Your Calories?: Pro Tip: Stop Doing That! (Heroic +1 #1,953)

Today we've got another Heroic +1 for you featuring wisdom from Robert Lustig and Casey Means, MD. If you're enjoying the podcast, make sure to subscribe. Heroic Holidays strength-for-two specials...

25 Nov 20244min

The Unholy Trinity: Of Bad Energy (Heroic +1 #1,952)

The Unholy Trinity: Of Bad Energy (Heroic +1 #1,952)

Today we've got another Heroic +1 for you featuring wisdom from Robert Lustig and Casey Means, MD, If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think...

24 Nov 20242min

One Coke = 1 Year of Sugar 😲: Be Nice to Your Energy Engines (Heroic +1 #1,951)

One Coke = 1 Year of Sugar 😲: Be Nice to Your Energy Engines (Heroic +1 #1,951)

Today we've got another Heroic +1 for you featuring wisdom from Robert Lustig and Casey Means, MD. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think...

23 Nov 20244min

Quadrillions of Engines: You Taking Care of Them? (Heroic +1 #1,950)

Quadrillions of Engines: You Taking Care of Them? (Heroic +1 #1,950)

Today we've got another Heroic +1 for you featuring wisdom from Peter Drucker and Robert Lustig. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think y...

22 Nov 20247min

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