You Are Heroic with Brian Johnson

You Are Heroic with Brian Johnson

The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. More wisdom in less time so you can activate your best, every day. More at heroic.us

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Episoder(2491)

In a Maze?: Begin with the End in Mind! (Heroic +1 #1,798)

In a Maze?: Begin with the End in Mind! (Heroic +1 #1,798)

Today's +1 features wisdom from Stephen Covey and Jocko Willink. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Wh...

23 Jun 20242min

You Journaling (DAILY!)?: Time to Capture Your Hopes and Dreams (Heroic +1 #1,797)

You Journaling (DAILY!)?: Time to Capture Your Hopes and Dreams (Heroic +1 #1,797)

Today's +1 features wisdom from Steve Siebold and Sonja Lyubomirsky. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO o...

22 Jun 20244min

Turn Up the Heat: Call: +1 (212) 451-2000 (Heroic +1 #1,796)

Turn Up the Heat: Call: +1 (212) 451-2000 (Heroic +1 #1,796)

Today's +1 features wisdom from Steve Siebold, Joe Manganiello and Joseph Campbell. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder...

21 Jun 20246min

Don't Make Excuses: Take EXTREME Ownership (Heroic +1 #1,795)

Don't Make Excuses: Take EXTREME Ownership (Heroic +1 #1,795)

Today's +1 features wisdom from Dr. Nate Zinsser and Jocko Willink. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of...

20 Jun 20242min

Circadian Rhythms: How's Yours? (Heroic +1 #1,794)

Circadian Rhythms: How's Yours? (Heroic +1 #1,794)

Today's +1 features wisdom from Satchin Panda, PhD. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Mar...

19 Jun 20245min

Are You a Mouth Breather?: If So… STOP! Breathe Through Your Nose! (Heroic +1 #1,793)

Are You a Mouth Breather?: If So… STOP! Breathe Through Your Nose! (Heroic +1 #1,793)

Today's +1 features wisdom on breathing through your nose. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Fo...

18 Jun 20244min

"I Sleep with Tape": Here's Why… (Heroic +1 #1,792)

"I Sleep with Tape": Here's Why… (Heroic +1 #1,792)

Today's +1 features wisdom from Patrick McKeown and Pierre Hadot. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of W...

17 Jun 20244min

"I Sleep in the Citadel": Here's Why and How (Heroic +1 #1,791)

"I Sleep in the Citadel": Here's Why and How (Heroic +1 #1,791)

Today's +1 features wisdom from Patrick McKeown, Pierre Hadot, and Marcus Aurelius. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder...

16 Jun 20243min

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