You Are Heroic with Brian Johnson

You Are Heroic with Brian Johnson

The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. More wisdom in less time so you can activate your best, every day. More at heroic.us

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Episoder(2498)

Superman + Clark Kent: Which One's the Alter Ego? (Heroic +1 #1,672)

Superman + Clark Kent: Which One's the Alter Ego? (Heroic +1 #1,672)

Today's +1 features wisdom from Todd Herman and Eric Butterworth. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of W...

18 Feb 20244min

Do This When Something "Bad" Happens: The Two-Step Process (Heroic +1 #1,671)

Do This When Something "Bad" Happens: The Two-Step Process (Heroic +1 #1,671)

Today's +1 features wisdom from Darrin Donnelly, Jocko Willink, and Josh Waitzkin. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder ...

17 Feb 20243min

Your Inner Thermostat: Turn Up the Self-Image Heat (Heroic +1 #1,670)

Your Inner Thermostat: Turn Up the Self-Image Heat (Heroic +1 #1,670)

Today's +1 features wisdom from Darrin Donnelly and Lanny Bassham. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of ...

16 Feb 20244min

Don't Listen to Yourself: TALK to Yourself (Heroic +1 #1,669)

Don't Listen to Yourself: TALK to Yourself (Heroic +1 #1,669)

Today's +1 features wisdom from Darrin Donnelly. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market...

15 Feb 20242min

+101 = Energized Tranquility: Training Heart Rate - Meditation Heart Rate (Heroic +1 #1,668)

+101 = Energized Tranquility: Training Heart Rate - Meditation Heart Rate (Heroic +1 #1,668)

Today's +1 features wisdom from Jon Kabat-Zinn and Patrick McKeown. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of...

14 Feb 20243min

Great > Terrible > Mediocre: NOT Great > Mediocre > Terrible (Heroic +1 #1,667)

Great > Terrible > Mediocre: NOT Great > Mediocre > Terrible (Heroic +1 #1,667)

Today's +1 features wisdom from Ray Dalio and Theodore Roosevelt. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of W...

13 Feb 20243min

Heroic Chat with Lanny Bassham: Trusting Instead Of Trying

Heroic Chat with Lanny Bassham: Trusting Instead Of Trying

In today's Heroic Chat, we are joined by Lanny Bassham. For the past 34 years, Lanny has been teaching Mental Management® to Olympians, business owners, Fortune 500 Corporations and the elite of sp...

12 Feb 20241h 4min

Go Fast AND Far: As Much of BOTH As Possible, Please (ALWAYS!) (Heroic +1 #1,666)

Go Fast AND Far: As Much of BOTH As Possible, Please (ALWAYS!) (Heroic +1 #1,666)

Today's +1 features wisdom from Ray Dalio and General Bryan P. Fenton. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO...

12 Feb 20242min

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