You Are Heroic with Brian Johnson

You Are Heroic with Brian Johnson

The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. More wisdom in less time so you can activate your best, every day. More at heroic.us

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Episoder(2501)

Hero Bars: David Goggins & His Cookie Jar (Heroic +1 #1,613)

Hero Bars: David Goggins & His Cookie Jar (Heroic +1 #1,613)

Hi, this is Brian. Welcome back to another Areté +1°, a micro-chapter from Areté: Activate Your Heroic Potential in which we have 451 of my favorite ideas organized around the seven Objectives that...

21 Des 20233min

Parenting: 3 Tips: Lessons on How to Be a Great Dad (Heroic +1 #1,612)

Parenting: 3 Tips: Lessons on How to Be a Great Dad (Heroic +1 #1,612)

Hi, this is Brian. Welcome back to another Areté +1°, a micro-chapter from Areté: Activate Your Heroic Potential. One of 451 of my favorite big ideas. Here it is. 💥 P.S. Class XX of our H...

20 Des 20234min

Batting .300: Is Hall of Fame Material (in Life & Baseball) (Heroic +1 #1,611)

Batting .300: Is Hall of Fame Material (in Life & Baseball) (Heroic +1 #1,611)

Hi, this is Brian. Welcome back to another Areté +1°, a micro-chapter from Areté: Activate Your Heroic Potential. One of 451 ideas like this. P.S. Helping your friends, colleagues and loved ones...

19 Des 20234min

Circadians & Ultradians: The Rhythms of Life (Heroic +1 #1,610)

Circadians & Ultradians: The Rhythms of Life (Heroic +1 #1,610)

Hi, this is Brian. Welcome back to another Areté +1°, a micro-chapter from 'Areté: Activate Your Heroic Potential'. 451 ideas like this one. P.S. 'Areté' = your next holiday gift?! 📕🙌 "At 85...

18 Des 20232min

Miracle Mornings: S.A.V.E.R.S. & the Three U's (Heroic +1 #1,609)

Miracle Mornings: S.A.V.E.R.S. & the Three U's (Heroic +1 #1,609)

Hi, this is Brian. Welcome back to another Areté +1°, a micro-chapter from 'Areté: Activate Your Heroic Potential'. 451 ideas. This is one of my favorites from one of my favorite human beings on t...

17 Des 20233min

+1 Hour of Sleep: Could Be Life Changing (Heroic +1 #1,608)

+1 Hour of Sleep: Could Be Life Changing (Heroic +1 #1,608)

Hi, this is Brian. Welcome back to another Areté +1°, another micro-chapter from 'Areté: Activate Your Heroic Potential'. 451 of my favorite big ideas, hopefully life-changing ideas. Here's anot...

16 Des 20232min

Heroic Chat with Hal Elrod (Recorded at Areté: Activate Your Heroic Potential — The Live Experience)

Heroic Chat with Hal Elrod (Recorded at Areté: Activate Your Heroic Potential — The Live Experience)

In today's Heroic Chat, we are joined by Hal Elrod. In addition to being one of the highest-rated keynote speakers in America, Hal Elrod is the #1 bestselling author of what's being widely regarded as...

15 Des 202354min

Repairing Relationships: A Key Practice for Optimizing the Love in Our Lives (Heroic +1 #1,607)

Repairing Relationships: A Key Practice for Optimizing the Love in Our Lives (Heroic +1 #1,607)

Hi, this is Brian. Welcome back to another Areté +1°, a micro-chapter from 'Areté: Activate Your Heroic Potential'. 451 of my all-time favorite big ideas, including this one. P.S. It's not too l...

15 Des 20231min

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