S2 Eps 15 Young Hearts, Run Free - Nikki Johnstone Mr. Race Day - 19 Mar 2021
Well this is a spectacular episode, why? Well, not only are we joined by a brilliantly entertaining guest we also have a HUGE competition announcement!! Season 2, Episode 15 is unmissable! Our guest ...
19 Mar 20211h 34min
S2 Eps 14 Young Hearts, Run Free John & Steven Exposed - 12 Mar 2021
John & Steven expose themselves....yikes!!! Amidst the plethora of awesome guests who come on to the pod and give us their craic, words of wisdom and inspiration every now and again we like to just ha...
12 Mar 20211h 9min
S2 Eps 13 Young Hearts, Run Free - Debbie Martin-Consani Part Deux - 5 March 2021
It's March, time for another treat, let's go Episode 13, Season 2!! And it's a huge huge welcome back to the pod to Debbie Martin-Consani. Ultra runner Debbie first appeared on YHRF in Episode 4 of S...
5 Mar 20211h 23min
S2 Eps 12 Young Hearts, Run Free Alan Cormack - Tunnel Vision - 26 Feb 2021
We're back for another blether. And this episode we're joined by yet another inspirational guest. Alan Cormack started running when he was 39 years old. Alan hasn't stopped running since. And what an...
25 Feb 20211h 15min
S2 Eps 11 Young Hearts, Run Free Iona Mackay & Jo Murphy - The Power of 2! 12 Feb 2021
In this brilliant episode John & Steven catch up with not 1 but 2 incredibly talented Scottish Ultra Runners! Iona Mackay and Jo Murphy join us to talk about the importance and benefit of training par...
12 Feb 20211h 21min
S2 Eps 10 Young Hearts, Run Free James Waldie Active Rooting 5 Feb 2021
Episode 10 of Season 2 already?!?! The weeks are just melting away as we continue to enjoy the paradise of lockdown (convincing?) It's another belter of an episode as we're joined by James Waldie. Ja...
5 Feb 20211h 20min
S2 Eps 9 Young Hearts, Run Free Mel Sykes WHW Solo 28 Jan 2021
Mel Sykes is a Yorkshire girl who hates being indoors. She spent lots of that time outdoors last September completing a solo walk of our fav trail, the West Highland Way in Bonnie Scotland. In Season...
28 Jan 20211h 13min
S2 Eps 8 Young Hearts, Run Free Graham Connolly The Ultra Entertainer 21 Jan 2021
In this episode we welcome a guy who has a seriously good way of telling a serious personal story. Graham Connolly competes at the sharp end of ultra marathons, battling for those cherished podium p...
21 Jan 20211h 31min
