Your Best T1D Year

Your Best T1D Year

Managing Type 1 Diabetes doesn’t have to be overwhelming. Each 5-minute episode of Your Best T1D Year is packed with practical strategies, mindset shifts, and a little humor to help you feel more in control and less frustrated by diabetes. Hosted by Neil Greathouse, this Monday, Wednesday, and Friday podcast delivers quick, relatable episodes that make learning about T1D effortless - so you can build small wins that lead to big changes. 📅 New episodes drop every Monday, Wednesday, and Friday. 🎧 Subscribe now and start making diabetes management feel easier - one small habit at a time.

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Episoder(231)

How To Stop Low Blood Sugars From Running Your Day

How To Stop Low Blood Sugars From Running Your Day

Show NotesIf January was about realizing how often lows hijack your day, February is about noticing how much that’s already changing. In this episode, we zoom out on the first month of the Low Blood S...

2 Feb 10min

What Panic Treating a Low Actually Costs You

What Panic Treating a Low Actually Costs You

Show NotesMost rebound highs don’t come from bad math or broken tech. They come from panic.In this episode, we talk about how quickly a low blood sugar can flip your brain into emergency mode, and why...

30 Jan 9min

The Real Reason Lows Turn Into Overeating (Don't Be Mad At Me)

The Real Reason Lows Turn Into Overeating (Don't Be Mad At Me)

Show NotesMost people think overeating during a low is about hunger. It’s not. It’s about urgency.In this episode, we talk about why low blood sugar creates a sense of panic that feels exactly like hu...

28 Jan 9min

What Happens When You Wait Too Long to Treat a Low

What Happens When You Wait Too Long to Treat a Low

Show NotesWaiting out a low feels responsible. Calm. In control. Until it isn’t.In this episode, we talk about what actually happens when you delay treating a low blood sugar, how quickly decision-mak...

23 Jan 8min

Why Your Brain Fights Glucose Tablets (And How to Retrain It)

Why Your Brain Fights Glucose Tablets (And How to Retrain It)

Show NotesIf glucose tablets work so well, why do so many people with type 1 diabetes avoid them like they’re punishment?In this episode, we dig into the psychology behind low blood sugar cravings. Wh...

21 Jan 9min

Why Your Brain Panics During a Low (And What to Do About It)

Why Your Brain Panics During a Low (And What to Do About It)

Show NotesLow blood sugar doesn’t just mess with your body, it hijacks your brain. That’s why perfectly reasonable people suddenly feel urgent, frantic, and out of control when their numbers drop.In t...

19 Jan 9min

The Low Blood Sugar Rebound Nobody Warns You About

The Low Blood Sugar Rebound Nobody Warns You About

Show NotesIf you’ve ever gone from a low blood sugar straight into the 200s and thought, “How did that happen?”, this episode connects the dots.We talk about the post-low rebound that sneaks up on peo...

16 Jan 8min

Why Glucose Tablets Work Better Than Food for Low Blood Sugar

Why Glucose Tablets Work Better Than Food for Low Blood Sugar

Show NotesMost people don’t hate glucose tablets because they don’t work. They hate them because they’re boring. No crunch. No comfort. No emotional payoff.In this episode, we talk about why glucose t...

14 Jan 9min

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