You're Not Crazy: A Podcast for the Adult Children of Parents with Borderline and Narcissistic Personality Disorders

Torie Wiksell, is no stranger to talking about toxic parents and dysfunctional family dynamics. As a therapist Torie focuses on supporting the adult children of parents with borderline and narcissistic personality disorders. She also grew up with a mother who had an unmanaged personality disorder and understands the uniquely complicated aspects of these relationships. Torie brings a refreshingly relatable perspective to navigating a complicated relationship with a parent who has BPD or narcissistic traits while instilling hope that things can get better and ensuring her listeners they are not alone. Follow Torie on TikTok: tiktok.com/@cyclebreakertherapist Follow Torie on Instagram: instagram.com/cyclebreakertherapist Learn more about navigating complicated parent relationships and find resources that can help at www.confidentboundaries.com Disclaimer: This podcast is not therapy, nor is it a substitute for therapy. If you are in a mental health crisis, please contact the Crisis Lifeline by dialing 988. You're Not Crazy is a podcast owned and produced by Torie Wiksell and Confident Boundaries, LLC.

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Episoder(22)

How to Cope With Mother's Day Hangover When You Have a Mom with Borderline or Narcissistic Traits

That heavy, drained, slightly nauseous feeling you've been carrying around since Sunday? You're not alone. If you grew up with a narcissistic mom or a mom with borderline personality disorder, Mother'...

12 Mai 14min

Why "I'll Never Lose My Temper Again" Backfires When You're a Cycle Breaker Raised by a Parent with Borderline or Narcissistic Personality Disorder

If you grew up with a parent who has borderline or narcissistic personality disorder, you know what it's like to have a crystal clear picture of what patterns you don’t want to repeat. The problem is...

5 Mai 17min

How to Survive Mother's Day When You Have a Mom with Borderline or Narcissistic Traits

When you grow up with a narcissistic mom or a mom with borderline personality disorder, Mother's Day hits different. The whole holiday is built on a story that doesn't match your reality, and it can f...

28 Apr 23min

It's Not Just Your Parent. It's Your Whole Family System.

In this episode, Torie breaks down why dysfunctional families are so resistant to change, what actually happens when you bring new boundaries and skills back into your family, and why the pushback you...

22 Apr 22min

What It’s Like to Have a Parent with Borderline or Narcissistic Personality Disorder

In this episode, I walk you through: What patterns are common in narcissistic vs. borderline personality disorderWhy the diagnosis itself isn’t what matters mostWhat it feels like to grow up as a chil...

14 Apr 34min

Welcome to You're Not Crazy!

Welcome to You're Not Crazy: A Podcast for the Adult Children of Parents with Borderline and Narcissistic Personality Disorders. Hosted by therapist and coach Torie Wiksell, this podcast is dedicated ...

27 Jul 20241min