The High Performance Podcast

The High Performance Podcast

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.


We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.


On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.


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Episoder(759)

E154 - Kevin Ellis: Building a culture that motivates talent

E154 - Kevin Ellis: Building a culture that motivates talent

This is the last episode in our CEO Series, in which we will be deep diving into what it takes to be a CEO.Kevin Ellis is Chair and Senior Partner of PwC UK. Starting his career as a graduate, he has ...

21 Okt 202235min

E153 - Danny Cipriani: The power of vulnerability and empathy

E153 - Danny Cipriani: The power of vulnerability and empathy

Danny Cipriani is a professional rugby player, he has played for England, Bath and Gloucester among others. In this episode, Danny takes Jake and Damian through his life - the struggles he faced growi...

17 Okt 20221h 17min

E152 - Sam Burgess: How you do anything, is how you do everything

E152 - Sam Burgess: How you do anything, is how you do everything

We at HP are hugely excited for the start of the Rugby League World Cup 2021 so sent the Professor to record a series of interviews with some of the sports greatest names, where they share the insight...

15 Okt 20221h 26min

E151 - Emma Sinclair: Why generosity pays so well

E151 - Emma Sinclair: Why generosity pays so well

This is the fourth episode in our CEO Series, in which we will be deep diving into what it takes to be a CEO.Emma Sinclair is the CEO of EnterpriseAlumni and was the youngest person to IPO on the Lond...

14 Okt 202253min

E150 - Danny Gray: Why we struggle and how to find help

E150 - Danny Gray: Why we struggle and how to find help

Today is #WorldMentalHealthDay and so we are releasing a special episode where Jake, Damian and our guest, Danny Gray, get vulnerable about their mental health. It is so important to have open and hon...

10 Okt 20221h 11min

E149 - Deborah Cadman: Why walking in the shoes of others can make you a better leader

E149 - Deborah Cadman: Why walking in the shoes of others can make you a better leader

This is the third episode in our CEO Series, in which we will be deep diving into what it takes to be a CEO.Deborah Cadman OBE is the current CEO of Birmingham City Council, Deborah has worked in publ...

7 Okt 202242min

E148 - Ben Towers, leading young entrepreneur: Age is just a number

E148 - Ben Towers, leading young entrepreneur: Age is just a number

Ben Towers is co-founder of Happl, a platform with a mission to connect employees and tackle ill-mental health. Ben started his first company at the age of 11, after finishing school for the day he wo...

5 Okt 20221h 1min

E147 - Alex Scott: Walking into the light

E147 - Alex Scott: Walking into the light

Alex Scott MBE is a sports presenter, pundit and former professional football player. She played for Arsenal and made 140 appearances for the England women’s national football team. In this episode, A...

3 Okt 20221h 9min

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