
BITESIZE #71 | Aldo Kane - Lessons from the Edge
This week's bitesize comes from Aldo Kane, a trained Royal Marines Sniper, world record breaker and extreme TV adventurer. From a life spent abseiling into erupting volcanos in the Democratic Republic...
17 Jun 20229min

E125 - Ash Dykes: How to survive and thrive - lessons from near-death.
Extreme athlete and adventurer Ash Dykes is a three-time world-first record holder and motivational speaker. Ash was the first person to hike the entire length of the longest river in the world - the ...
13 Jun 20221h 2min

BITESIZE #70 | Joe Wicks: Don’t wait till your older till retire
This week’s bitesize we’re joined by the nation’s greatest PE teacher Joe Wicks. It’s a lesson that resonated with our hosts Jake and Damian - taking time out to spend with your family and friends in ...
10 Jun 20227min

E124 - Harpreet Kaur: The superpower of self-belief
Harpreet Kaur is the owner and co-founder (with her sister) of Oh So Yum. She is best known as the recent winner of the UK Apprentice 2022.Her straight talking and strong leadership qualities have bee...
6 Jun 20221h 10min

BITESIZE #69 | Lord Richard Dannatt: Reconciling your career and personal ambitions
On the weekend of the Queen’s Platinum Jubilee, today’s bitesize features General the Lord Richard Dannatt, who concluded his forty year military career as the head of the British Army. His leadership...
3 Jun 20225min

E123 - Steve Clarke (Re-release): World Cup play-off special
On the day (Wednesday 1st June) of the emotional World Cup play-off game between Scotland vs Ukraine, we revisit an edited version of our conversion with Scotland manager Steve Clarke. The game was po...
1 Jun 202225min

E122 - Russell Kane: Lessons and learnings about authenticity
Russell Kane is a writer, comedian and actor, he’s best known for his stand-up specials and his appearances on panel shows. Russell shared that he believes “everyone… has an amazing skill and talent, ...
30 Mai 20221h 2min

BITESIZE #68 | Dan Carter: How I found my personal purpose
This was a real highlight moment in our archive, a conversation with All Black great Dan Carter. This bitesize clip focuses on how Dan came across his own personal purpose in life. How he wanted to be...
27 Mai 20225min




















