The Physical Performance Show

In episode 307 of The Physical Performance Show features our Summer Series Part 2: Recovery with Dr Shona Halson, which includes extracts from our September 2020 Livestream event Recovery Essentials f...

13 Des 202135min

In this first instalment of our Summer Series Part 1; Physiology with Dr Stephen Seiler, featuring extracts from our July 2020 Live stream event Sustainable Training for Attainable Endurance Goals wit...

13 Des 202127min

It is that time of year where we look back at the calendar year, and we review some of the highlights of our expert editions. We've just looked straight at the data, that is, the number of downloads ...

7 Des 202159min

It is that time of year where we look back at the calendar year, and we review some of the highlights of our featured performers. In prior years we've labelled this episode "The Best of" where we've s...

6 Des 20211h

In this episode we have the opportunity to review the Olympic cycle that led to Norway's success. Not only did Kristian Blummenfelt take out the Olympic Games gold medal, his fellow athletes all had s...

5 Des 202157min

Olav Aleksander Bu, has been working extremely close with Kristian Blummenfelt over the last 5 years post the Rio 2016 Olympic Games and despite his hectic schedule, made time to share the many learni...

5 Des 20211h 30min

Kristian is no stranger on The Physical Performance Show, appearing on Episode 117 in 2018 where he outlined his goals, his ambitions to become Olympic Word Champion, World Triathlon Series Champion a...

26 Nov 202158min

Ali was our very first guest way back in April 2016, making another appearance on episode 100 co-sharing the microphone to look back at the first 100 episodes of the show. Alastair has become a fathe...

25 Nov 20211h 16min