Pulling the Simplest Lever with Dr. Michael Soya
Dr. Mike Soya joins RTS Coaches Mike Tuchscherer and John Garafano to talk about how pulling the simplest lever in injury management can often result in the quickest return to training. If you'd like ...
30 Jan 20231h 28min
A Case of SBD Days with Pana
Mike Tuchscherer sits down with Pana (Panagiotis Tarinidis) to discuss his training philosophy and how he views specificity in training with the use of SBD days.
16 Jan 202358min
Don't Focus on Specificity with Kedric Kwan
In this podcast, Kedric Kwan joins Mike Tuchscherer to talk about why you shouldn't focus entirely on specificity. To learn more about Kedric and his coaching services, please visit https://reformance...
26 Des 20221h 18min
Rethinking Training Frequency with Dr. Eric Helms
In this podcast, Eric Helms joins RTS Coaches Mike Tuchscherer and John Garafano to discuss all things related to training frequency. Eric also provides some insights into a bodybuilding specializatio...
12 Des 20221h 13min
Advanced Weakness Analysis with EMG
Oro Muscles co-founder, Hobey Tam, joins Mike Tuchscherer to discuss about advanced weakness analysis using EMG. To learn more about Oro Muscles, visit: https://www.oromuscles.com/
28 Nov 202252min
Core Competencies with Mark Robb
RTS Coaches Mike Tuchscherer, Mark Robb, and John Garafano talk about the core competencies that you need as a powerlifter and how focusing on the small details matters the longer you are in the sport...
14 Nov 202245min
Minimal Dose Training with Dr. Pak
Dr. Pak from Stronger by Science joins RTS Coaches Mike and John to discuss all things related to his research on the subject of Minimal Dose Training, Tapering, and Deloads.
31 Okt 20221h 6min
Coaching Collaboration with Mike and John
In this latest episode of the RTS Podcast, Mike Tuchscherer and John Garafano sit down to talk about their coaching relationship and specifically how Mike and John collaborated on Mike's return to the...
17 Okt 20221h 4min
