Too Many Options Are Ruining Your Best Work | David Epstein
Too many options isn't freedom. It's paralysis dressed up as possibility. David Epstein, investigative journalist and author of the bestseller Range, is back with a counterintuitive idea: the constrai...
25 Mai 1h 8min
A Divorce Judge's Rules for Choosing the Right Person | Faith Jenkins
Most people learn how to love the hard way. What if you didn't have to? Faith Jenkins is a TV judge who has presided over more divorce cases than most people will ever witness in a lifetime. She has a...
22 Mai 1h 15min
Sleep Doctor: Why Everyone Wakes Up Between 1 and 3 AM | Dr. Michael Breus
You already know sleep matters. What you don't know is why you keep waking up at 2 AM, why your tracker is probably lying to you, and why the rules you've been following may not be meant for you. Dr. ...
20 Mai 1h 33min
The 5 Steps to Reprogram Your Mind and Break Every Ceiling | Lewis Howes
Your effort isn't the problem. Your programming is. Lewis Howes spent years outworking everyone around him, and it still wasn't enough. He had the discipline, the results, even the New York Times best...
18 Mai 48min
Fast Like a Girl: Timing Your Diet to Your Hormones | Dr. Mindy Pelz
Every diet you've ever tried has failed you for one reason: it never told you when to eat. Your body runs on two energy systems. One burns sugar. The other burns fat. Most people never spend a single ...
15 Mai 1h 11min
Break the Money Beliefs You Locked In at Age 7 | Mrs. Dow Jones
Your money beliefs were locked in by the time you were seven years old. The patterns showing up in your bank account right now started somewhere in your childhood. And most of the financial advice you...
13 Mai 1h 12min
Your Preferences Are Your Ceiling | Brendon Burchard
Most people don't realize they have a ceiling on their success. Not a skill ceiling. A preference ceiling. Brendon Burchard calls it the complexity ceiling, and it's the invisible line where your comf...
11 Mai 1h 15min
The 3 Boring Habits That Built His First Million | Graham Stephan
Graham Stephan was relentless about one thing before he had anything else: not spending money he did not have to spend. He calculated the gas cost of visiting a friend and decided it was not worth it....
8 Mai 1h 3min
