The Shift with Sam Baker

The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker. Did you ever wonder why you stop hearing so many women's voices once they pass 40? That's where The Shift comes in - a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image... What does it all mean when everything around you (and inside you...) is changing? Each week, award-winning author and journalist Sam Baker asks a different woman how she got here, where she's going - and how it feels to be where she is right now. Expect intimate conversation, big laughs, occasional tears and an awful lot of ripping up the rule book and stamping on it... Past guests have included Elizabeth Gilbert, Martha Beck, Siri Hustvedt, Jojo Moyes, Nicola Sturgeon, Marian Keyes, Guilty Feminist Deborah Frances-White, Minnie Driver, Philippa Perry, Anita Rani, Tracey Thorn, Isabel Allende, Bobbi Brown, Barbara Kingsolver, Zandra Rhodes, Liz Earle and many more, talking everything from confidence to career reinvention, mental health, menopause and so much more. If you enjoy The Shift podcast, and you'd like to show the love, you can buy me a coffee at https://www.buymeacoffee.com/theshiftwithsambaker And if you really love The Shift and would like to hear more conversations with women over 40, why not become a member of our community and receive a weekly newsletter, get exclusive transcripts, join The Shift bookclub and so much more, please visit https://theshiftwithsambaker.substack.com/ For advertising enquiries, email sales@auddy.co

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Episoder(315)

Jane Campbell on reinventing herself at 40 – and again at 80!

If you sometimes worry you’ve left it too late to follow your heart, today’s guest should give you hope. At 40, Jane Campbell got a divorce and took herself off to university where she trained as a gr...

15 Okt 202449min

Marianne Power: how to build a happy single life

My guest today knows a thing or two about being single, and she’s hear to tell you that there’s more than one way to live an emotionally fulfilling life. Marianne Power is a journalist who made a per...

8 Okt 20241h 4min

Louise Minchin: why midlife is the time to take more risks

My guest today is author, endurance athlete and ex BBC breakfast presenter Louise Minchin. Louise is, of course, best known for her twenty year stint on BBC Breakfast’s sofa but she has also been main...

1 Okt 202458min

Moon Unit Zappa: "We're all just growing each other up"

Today’s guest is the American actress, writer and singer Moon Unit Zappa. Moon shot to fame in her early teens when her vocals featured on her father Frank Zappa’s unlikely hit Valley Girl. Subsequent...

24 Sep 20241h 1min

Carol Vorderman on finding her voice (and how!) at 60

My guest today is a woman who has truly come into her own in middle-age. A broadcaster, engineer, statistician and entrepreneur, at the age of 63 Carol Vorderman is now best known for fearlessly calli...

17 Sep 202454min

Bella Mackie: "Nobody tells you motherhood is a choice"

My guest today is Bella Mackie. Until her mid-30s Bella was a journalist, then she wrote a book called Jog On and her trajectory changed - dramatically. Ostensibly a book about running, Jog On was act...

10 Sep 202457min

Ruth Crilly: "This is my face, I don't want to tweak it"

My guest today is the award-winning… well what is she? Writer? Content creator? Blogger? Influencer? Ruth Crilly is all of the above. She started her blog A Model Recommends in 2010 - before it was re...

3 Sep 202456min

Deborah Harkness on witches, wising & the cancer diagnosis that upended her life

My guest today is the creator of the global bestseller and smash hit TV adaptation, The Discovery of Witches, Deborah Harkness. Now, I’m not sure if you know this about me, but I’m a bit obsessed with...

27 Aug 202456min