The Simple Sophisticate - Intelligent Living Paired with Signature Style

The Simple Sophisticate - Intelligent Living Paired with Signature Style

The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life's endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of true contentment. Founded on the principle of the art of living a life of quality over quantity, episodes explore topics ranging from creating an everyday life you love living, strengthening mindfulness practices, preparing seasonally delicious meals, building a capsule wardrobe, traveling the world (Francophiles and Anglophiles tune in as France as well as the Britain are favorite destinations), and living life to the fullest without breaking the bank because living well is really quite simple. *illustration by artist Sarah Löcker exclusively commissioned for the show

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Episoder(499)

51: August 8, 2015: Au Courant Weekly

51: August 8, 2015: Au Courant Weekly

The top stories from the past stories such as President Obama's announcement on greenhouse gas emmissions, meditation's positive effects on being self-critical and the return of a Stradivarius  violin...

8 Aug 201513min

50: Why Not . . . Design a Happy Life?

50: Why Not . . . Design a Happy Life?

Inspired by Dr. Paul Dolan's book Happiness by Design, this episode will focus 30 specific ways to cultivate a happier life. Most importantly, as revealed by Dr. Dolan's book, the equation of what mak...

3 Aug 201534min

49: Au Courant Weekly: August 1, 2015

49: Au Courant Weekly: August 1, 2015

Discover the top stories of the past week in 15 minutes or less. This week topics range from the selection of the 2022 Winter Olympics to Turkey, health studies, the Republican Presidential debate, Jo...

1 Aug 201514min

48: The Moving Checklist

48: The Moving Checklist

Inspired by her own experience of relocating after nine years of living in her beloved house to her new home in Bend, Oregon, Shannon shares a checklist that will take you from before to during to set...

27 Jul 201558min

47: Au Courant Weekly: July 25, 2015

47: Au Courant Weekly: July 25, 2015

Part of living well is being in the know, whether it is being knowledgable of news from around the world or informed of going-ons right in your own community, because it's not what you think, it's tha...

25 Jul 201516min

46: The Importance of Cultivating a Sanctuary

46: The Importance of Cultivating a Sanctuary

Tapping into our true potential requires that we cultivate sanctuaries throughout our daily routines. And while our home should most certainly be a sanctuary as we've discussed in previous episodes, s...

20 Jul 201516min

45: 10 Ways to Set Up Your Home Like a Luxury Travel Accommodation

45: 10 Ways to Set Up Your Home Like a Luxury Travel Accommodation

If you've ever wanted to bring the comfort and luxury home with you after traveling and staying in lush living arrangements, whether a luxury hotel or vacation rental, in today's episode you'll discov...

13 Jul 201532min

44: The Gifts of Being a Highly Sensitive Person (HSP)

44: The Gifts of Being a Highly Sensitive Person (HSP)

Inspired by Dr. Elaine Aron's best-selling book, The Highly Sensitive Person, discover the 26 characteristics of being highly sensitive and learn 19 ways to ensure you can thrive to your fullest poten...

6 Jul 201544min

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