The Simple Sophisticate - Intelligent Living Paired with Signature Style

The Simple Sophisticate - Intelligent Living Paired with Signature Style

The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life's endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of true contentment. Founded on the principle of the art of living a life of quality over quantity, episodes explore topics ranging from creating an everyday life you love living, strengthening mindfulness practices, preparing seasonally delicious meals, building a capsule wardrobe, traveling the world (Francophiles and Anglophiles tune in as France as well as the Britain are favorite destinations), and living life to the fullest without breaking the bank because living well is really quite simple. *illustration by artist Sarah Löcker exclusively commissioned for the show

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Episoder(499)

Un Moment de Méditation: No. 13 — Becoming the Chooser of Our Thoughts

Un Moment de Méditation: No. 13 — Becoming the Chooser of Our Thoughts

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment13

29 Mar 6min

Un Moment de Méditation: No. 12 — What Seeds Are You Watering?

Un Moment de Méditation: No. 12 — What Seeds Are You Watering?

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment12

22 Mar 7min

422: How to Embrace Uncertainty and Why It Leads to a Fulfilling Life

422: How to Embrace Uncertainty and Why It Leads to a Fulfilling Life

"We might think that security is everything. But to secure something is to bind it. To keep it still. In contrast, in embracing uncertainty, we discover an ever-changing freedom and flow." —Andy Puddi...

18 Mar 52min

Un Moment de Méditation: No. 11 — Our Daily Life: Compost for the Mind

Un Moment de Méditation: No. 11 — Our Daily Life: Compost for the Mind

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment11

15 Mar 8min

Un Moment de Méditation: No. 10 — Create the Conditions and Let Go

Un Moment de Méditation: No. 10 — Create the Conditions and Let Go

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment10

8 Mar 8min

421: The Creative Cure — Strengthening Our Health and Well-Being with Daily Doses of the Arts, as taught by Daisy Fancourt

421: The Creative Cure — Strengthening Our Health and Well-Being with Daily Doses of the Arts, as taught by Daisy Fancourt

"Art—alongside diet, sleep, exercise, and nature, is the forgotten fifth pillar of health." —Daisy Fancourt, author Art Cure: How the Arts Save Lives Pleasure reading – mandatory. Listening to your fa...

4 Mar 43min

Un Moment du Méditation No. 9 — Effortless Begins with Intentional Effort

Un Moment du Méditation No. 9 — Effortless Begins with Intentional Effort

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment9

1 Mar 7min

Un Moment de Méditation: No. 8 — The Feeling of Connection

Un Moment de Méditation: No. 8 — The Feeling of Connection

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment8

22 Feb 7min

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