Transformational Meditation Podcast

Our minds are like wild animals - constantly on the move! In this podcast, we'll explore practical techniques to rein in that inner wanderer and cultivate the art of mindfulness. Feeling scattered and...

6 Jun 202429min

Past hurts can hold us back, but healing is possible. In this podcast episode, we want to offer practical tools to help you overcome trauma and rediscover your inner strength. Join us on the journey t...

23 Mai 202436min

New episode alert! 🎧 Breathe and Bloom: With a sneak peek into a heart-centered meditation event coming to Luxembourg! Become a Patron: https://www.patreon.com/TMGmeditations Follow Seb on Vero True...

9 Mai 202420min

This episode of our Love Your Love Muscle podcast is called "Heart for Art," and explores the importance of supporting artists and the power of creativity in our well-being. Join us for a guided inten...

25 Apr 202437min

A brand new episode for my meditation podcast awaits, and this one is all about connecting with Gaia, our beautiful Earth! 🌍✨ I'm super excited to share it with you! Stay tuned for insights and techn...

11 Apr 202429min

🎙️ Hey everyone! In this podcast, we will unveil the link between gut health and meditation! 🌱🧠 Join us as we explore the fascinating connection between our gut health and the power of meditation. ...

28 Mar 202420min

This week’s podcast is all about boosting your creativity with meditation! Join us as we dive into the fascinating world of inspiration, innovation, and unleashing your creative potential. Instruction...

14 Mar 202424min

In this episode, we dive into the amazing world of using meditation and self-regulation techniques for pain management. Tune in and learn how to find peace and empowerment through your pain. Don't mis...

29 Feb 202425min