CrossFit media personality Rory McKernan talks about the evolution of the sport and what the future holds
Rory McKernan, the face and voice of the CrossFit Games and the CrossFit Open for the past decade, sits down with WHOOP Performance Manager and resident CrossFit expert Mike Lombardi to talk about the...
16 Sep 202033min
Dr. Kevin Sprouse, leading sports doctor, shares how WHOOP helps his athletes conquer the Tour de France
Dr. Kevin Sprouse is one of the leading sports medicine and exercise physiology experts in the country. He works with some of the best athletes on the planet, including baseball and football players, ...
9 Sep 202049min
Professional video game player and champion bodybuilder Jackson "Bajheera" Bliton discusses turning his passions into a successful career
There probably aren't too many professional video game players who are also professional bodybuilders, but Jackson Bliton is one of them. Jackson is one of the most popular video game streamers on the...
2 Sep 202041min
Elite CrossFitter Sam Dancer shares the profound impact of WHOOP on his professional and personal life
Sam Dancer, one of the top CrossFitters in the world, joins the WHOOP Podcast to discuss the keys to recovery and healing. Sam was one of the first athletes on WHOOP and describes the profound impact ...
26 Aug 202038min
Dr. Bob Arnot returns to share tips and tricks on defying aging
Dr. Bob Arnot returns to the WHOOP Podcast to share his tips and tricks for defying aging and talk about his new book, Flip the Youth Switch. Dr. Bob dives deep on why age is just a number and details...
19 Aug 202049min
NFL left tackle Kelvin Beachum discusses visualization, overcoming the odds, and finding success in football and in business
Arizona Cardinals left tackle Kelvin Beachum joins the WHOOP Podcast to detail his journey from 7th-round draft pick to established NFL starter. Kelvin is one of the most thoughtful athletes in sports...
12 Aug 202041min
Jessica and Nelly Korda discuss their pro-athlete family and what it's like being sisters each ranked among the world's best golfers.
Professional golfers Jessica and Nelly Korda, both ranked in the top 20 in the world, talk about growing up with pro-athlete parents (3:45), why they make great teammates (8:30), what got them on WHOO...
5 Aug 202059min
The 4th pillar of recovery: WHOOP adds respiratory rate to recovery algorithm
Kristen Holmes and Emily Capodilupo are back to detail a critical update to the WHOOP recovery algorithm. We have long calculated recovery by tracking heart rate variability, resting heart rate, and s...
29 Jul 202033min
