Trying to Stay Upright (Episode 1)

Trying to Stay Upright (Episode 1)

Welcome to [un]PHASED, an unabashed podcast designed to help you grapple with the reality of racism, sexism, ableism and many other hard-to-discuss issues affecting endurance sports, triathlon, and our lives. This is our inaugural episode in which our hosts Dr. Shaunna Payne Gold & Dr. Lisa Ingarfield speak to a live audience about staying upright in the face of resistance to change, and how jumping in at the deep end may not be the best approach to learning. We need a phased approach. But we also must be unfazed in our approach to facing these challenging issues. Shaunna and Lisa explain why it is important to start from the bottom to gain the proper language and understanding of the historical context of racism in our society before we can tackle the big issues. We are all swimming in the metaphorical “river” of a system that was built to benefit some and marginalize others, and it is time to start naming this system, so we can resist it.

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Resolutions(?) (Episode 67)

Resolutions(?) (Episode 67)

Welcome to our first episode of 2022! This week’s episode is all about resolutions. The history of the New Year’s resolution goes back almost 4000 years to ancient Babylon. During that time the Babylo...

4 Jan 202237min

*REBROADCAST* Be an Ally with Megan & Saxton Tobin (Episode 40)

*REBROADCAST* Be an Ally with Megan & Saxton Tobin (Episode 40)

This week on the podcast, Shaunna and Lisa welcome two very special guests, Saxton Tobin and his mom, Megan Tobin. Saxton is an 17-year-old trangender athlete, and he and Megan speak about his experie...

28 Dec 202140min

*REBROADCAST* Energy Vampires (Episode 37)

*REBROADCAST* Energy Vampires (Episode 37)

Have you encountered someone who is so resistant to DEI work that they seem to drain all of your energy? You get sucked into the vortex of their unrelenting resistance, and often this distracts you fr...

21 Dec 202130min

Wind Assisted (Episode 66)

Wind Assisted (Episode 66)

Thinking about choice in the context of endurance sport is easy. We are faced with dozens of choices all the time - clothing, coaches, training, races, nutrition, clubs, the list goes on. However, hav...

14 Dec 202135min

Ally vs Savior (Episode 65)

Ally vs Savior (Episode 65)

Many folks with identity privilege are inclined to lend a hand to others in need. We want to be allies to marginalized groups, and use the resources we have access to in order to help. However, there ...

7 Dec 202137min

Race: Continuing the Conversation (Episode 64)

Race: Continuing the Conversation (Episode 64)

Last week Shaunna and Lisa encouraged us all not to resist talking about race. But how do we begin? For many of us, especially white people, talking about race is not a skill that we are taught. We ma...

30 Nov 202144min

Let’s Talk About Race (Episode 63)

Let’s Talk About Race (Episode 63)

Talking about race is really F%$*&^g hard. It is. But that doesn’t mean we shouldn’t do it. If we constantly duck and dodge frank conversations about how race affects our daily lives, then we will not...

23 Nov 202136min

Back in the Blocks: 2021 Outspoken Summit Recap(Episode 62)

Back in the Blocks: 2021 Outspoken Summit Recap(Episode 62)

This week on the podcast Shaunna and Lisa are recapping a few of their favorite moments from the 2021 Outspoken Summit. The theme for this year’s summit was “Back in the Blocks” and the pair discuss h...

16 Nov 202135min

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