Breaking Relationship Patterns: Narcissistic Abuse Recovery and neurodivergence | Virginia McConnell

Breaking Relationship Patterns: Narcissistic Abuse Recovery and neurodivergence | Virginia McConnell

Why do so many of us find ourselves repeating the same relationship patterns? How do we recognise red flags, recover from narcissistic abuse, and learn to trust ourselves again?


In this episode of AuDHD and Then Some, I’m joined by relationship pattern coach, dating coach, and narcissistic abuse recovery coach Virginia McConnell. We explore why unhealthy relationship dynamics can repeat, how manipulation affects our self-trust, the warning signs many people miss, and what healing can look like after a toxic relationship.


We also discuss the possible crossover between neurodivergence and unhealthy relationship dynamics, including why some autistic and ADHD individuals may struggle with boundaries, people-pleasing, or recognising manipulation.


Whether you’re recovering from a toxic relationship, interested in narcissistic abuse recovery, or simply want to build healthier relationships, this conversation is packed with practical insights and compassionate advice.


You can learn more about Virginia, explore her coaching, and take her free relationship quizzes at breakthepatterns.net.


If you enjoyed this episode, please follow AuDHD and Then Some, leave a review, and share it with someone who might find it helpful.


#AuDHD #ADHD #Autism #Neurodivergent #NarcissisticAbuse #ToxicRelationships #RelationshipPatterns #MentalHealth #Healing #Boundaries #SelfTrust #Podcast

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(127)

What Does Bipolar Disorder Feel Like? Fourteen Lost Years, Recovery & Healing Humour | Dave Mowry

What Does Bipolar Disorder Feel Like? Fourteen Lost Years, Recovery & Healing Humour | Dave Mowry

Content warning: This episode includes discussion of severe depression, anxiety, panic attacks, suicidal thoughts, an incident involving a firearm, psychiatric hospitalisation, homelessness and mental...

6 Okt 1h 12min

Octobers AuDHD and then some Membership Relationships with Tasha and Ellie

Octobers AuDHD and then some Membership Relationships with Tasha and Ellie

www.audhdandthensome.com

2 Okt 49min

ADHD, AI and Burnout: Helpful Tool, Dopamine Trap or Both? with Florian Pariset

ADHD, AI and Burnout: Helpful Tool, Dopamine Trap or Both? with Florian Pariset

Can AI genuinely support an ADHD brain, or can it become another source of hyperfocus, dopamine chasing and burnout?In this episode, Ellie speaks with Florian “Flo” Pariset, the ADHD founder of Notis,...

1 Okt 1h 7min

Beautifully Unbroken: Trauma, Survival & Finding Hope | Adriene Caldwell

Beautifully Unbroken: Trauma, Survival & Finding Hope | Adriene Caldwell

⚠️ TRIGGER WARNINGThis deeply emotional episode contains discussions of childhood sexual abuse, physical and emotional abuse, incest, mental illness, addiction, eating disorders, homelessness, foster ...

29 Sep 1h 3min

Navigating Grief and Resilience with Caron Grossman

Navigating Grief and Resilience with Caron Grossman

# Navigating Grief and Resilience with Caron Grossman> A heartfelt conversation on loss, recovery, and self-discovery.Caron Grossman’s journey weaves through the threads of grief, addiction, and recov...

22 Sep 1h 9min

Addiction, Codependency & People Pleasing: What Happens After You Get Sober? | Dr Sarah Michaud

Addiction, Codependency & People Pleasing: What Happens After You Get Sober? | Dr Sarah Michaud

⚠️ TRIGGER WARNING: This episode contains frank and detailed discussions about addiction, drug and alcohol use, cocaine, relapse, overdose, mental health, unhealthy relationships, shame and experience...

22 Sep 52min

Can Psychics Change How We Understand Anxiety, Intuition and Healing? With Lisa Van Zuylen

Can Psychics Change How We Understand Anxiety, Intuition and Healing? With Lisa Van Zuylen

⚠️ Content warning: This episode includes conversations about anxiety, panic attacks, trauma and mental health. Please listen with care and choose what feels safe for you.Can psychics and intuitive pr...

17 Sep 57min

Neurodivergence, Trauma and Healing: A Raw Conversation with Jax of Black Wolves confessions

Neurodivergence, Trauma and Healing: A Raw Conversation with Jax of Black Wolves confessions

When Ellie and Jax get talking, the conversation quickly becomes raw, honest, funny and beautifully unfiltered.In this episode, they explore neurodivergence, trauma, relationships, healing and the com...

16 Sep 1h 35min

Populärt inom Samhälle & Kultur

podme-dokumentar
p3-dokumentar
gynning-berg
svenska-fall
en-mork-historia
aftonbladet-krim
hor-har
killradet
rss-creepypodden
aftonbladet-daily
rss-hemlispodden
spar
rss-schyffert-sundin-ar-det-har-nat
flashback-forever
rss-kansli-med-jessica-sebastian
de-fyras-gang
mardromsgasten
vad-blir-det-for-mord
rss-mer-an-bara-morsa
rss-nemo-moter-en-van