Grieving a Mom in a Country That Doesn't Talk About Grief
Grief looks different depending on where in the world you are. In this episode of My Mom Died, Gabri Segui sits down with Helen and Celine, two women from Germany, one now living in New Zealand, to ta...
31 Aug 41min
Do You Ever Really Move On After Losing Someone?
For years, Gabri Segui believed you never really move on from grief, you just learn to move with it. Then a conversation with a friend at the gym challenged that thinking completely. In this episode o...
24 Aug 9min
The Real Reason You See Signs From Your Dead Loved Ones
After losing someone, you start seeing them everywhere. A cardinal. A butterfly. A song on the radio at the exact moment you needed it. In this episode of My Mom Died, Gabri Segui breaks down the actu...
17 Aug 17min
Surviving The First Year Of Losing Your Mom (Q&A)
When you lose someone, grief raises questions that nobody around you seems to know how to answer. In this episode of My Mom Died, Gabri Segui answers the second round of questions submitted by her com...
10 Aug 16min
These Books Changed How I Process Loss
When you lose someone, the first thing most people do is reach for a book. In this episode, Gabri Segui walks through the grief books that actually helped her after losing her mom, including Death by ...
27 Juli 12min
How I Got Through the Worst Days of Grief
After losing her mom, Gabri Segui stopped eating, lost her friends, and spent so much time on her couch that the cushions had a permanent indent from her body. In this episode she talks about the habi...
20 Juli 19min
What Does Therapy Actually Do for Grief (Because It's Not What You Think)
Grief therapy is not what most people expect. In this episode, Gabri Segui walks through her full therapy journey after losing her mom, from ghosting her therapist for a year after the loss to finally...
13 Juli 23min
