Episode 26 - Diet & Nutrition with Ellie Evans

Episode 26 - Diet & Nutrition with Ellie Evans

Archie is joined by Ellie Evans from Nutrition and Co, an award winning online nutrition & dietetic consultancy company. Ellie is a qualified HCPC registered Paediatric Dietitian and adult dietitian. She has experience working alongside children and their families within a range of settings and she is currently based within an NHS Children’s Hospital.

A healthy varied diet is important for all of us but especially for children who are growing and developing. This includes children who have ADHD. Eating an imbalanced diet does not cause ADHD but improving your child’s ADHD may help. Research shows that nutrition plays an important role in reducing the severity of ADHD symptoms. There are many genetic and environmental factors that influence how children and adults with ADHD respond to nutrition and what they eat.

Ellie shares some useful tips nutrition and diet with an emphasis on individuals with neurodiverse needs such as ADHD and Autism Spectrum Disorder (ASD).

To find out more about Ellie and the services she offers please visit:

www.nutritionandco.co.uk

Avsnitt(91)

Episode 19 - Living with ADHD with Holly Duhig

Episode 19 - Living with ADHD with Holly Duhig

Archie is joined by Holly Duhig on this week's episode. Holly is a children's book author, illustrator and digital marketer who has written a number of books for children on the topics of mental healt...

2 Mars 202321min

Episode 18 - Coaching and Self Care with guest Stephanie Antoine

Episode 18 - Coaching and Self Care with guest Stephanie Antoine

On this week's episode Archie is joined by Stephanie Antoine, a Self Care and ADHD Coach who supports clients to reframe highly stressful situations into manageable and attainable Tasks and Goals. Ste...

24 Feb 202348min

Episode 17 - The Impact of ADHD in Marginalised Communities with Dr Joy Mueller

Episode 17 - The Impact of ADHD in Marginalised Communities with Dr Joy Mueller

On this week's episode Archie is joined by Dr Joy Mueller who is a Psychologist and ADHD Coach. Dr Mueller has featured as a guest on one of our earlier episodes of this podcast. To celebrate Black Hi...

9 Feb 20231h 3min

Episode 16 - Sensory Processing Differences with Emma Ketley

Episode 16 - Sensory Processing Differences with Emma Ketley

Archie's special guest this week is Emma Ketley, an internationally registered Occupational Therapist with over 20 years of experience in Mental Health practice. Emma is also a trained ADHD Coach. Emm...

28 Jan 202355min

Episode 15 - Discussing all things ADHD with Professor Russell Barkley

Episode 15 - Discussing all things ADHD with Professor Russell Barkley

This week Archie is joined by a very special guest Professor Russell Barkley and discuss all things ADHD. Dr Barkley is well known in the field of ADHD and has devoted much of his scientific career to...

19 Jan 20231h 7min

Episode 14 - Impulse Charity and Young Offenders with Jo Purdey

Episode 14 - Impulse Charity and Young Offenders with Jo Purdey

Happy New Year to all our listeners. For our first podcast of 2023, Archie is joined by special guest Jo Purdey who is the CEO of Impulse Charity organisation. The charity works with young offenders w...

12 Jan 202348min

Episode 13 - ADHD Conference 2022: The Finale with Melissa Reskof

Episode 13 - ADHD Conference 2022: The Finale with Melissa Reskof

On this final instalment of the ADHD Conference 2022 special edition, Archie is joined by Melissa Reskof who is part of this conference's committee and co-chair. Melissa previously worked with the Att...

20 Dec 202244min

Episode 12 - ADHD Conference 2022 with Dr Napoleon Higgins

Episode 12 - ADHD Conference 2022 with Dr Napoleon Higgins

On this epsiode Archie is joined by Dr Napoleon Higgins who is a Child, Adolescent and Adult Psychiatrist based in Houston, Texas over in USA. Dr Higgins has a special interest in trauma, racism, inne...

15 Dec 202217min

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