Sugar
2 Keto Dudes22 Feb 2016

Sugar

Why is sugar so toxic? Is there a difference between how glucose and fructose get metabolized? Carl and Richard answer these and other important questions about sugar on this episode of 2 Keto Dudes. Recipes this week include Pad Thai Chicken from Carl and the Maple Bacon Ice cream from Richard. Errata Richard mistakenly referred to the ancient greeks discovering that Diabetes is related to sugar by tasting it .... actually that's not true. In 1674, it was English physician Thomas Willis discovered that the urine of a diabetic Patient was "wonderfully sweet as if imbued with Honey". The ancient greeks however first noticed that people who had diabetes had insatiable thirst and peed all the time - so the name diabetes is greek for "Siphon". They have a sense of humor those ancient greeks. Richard said (11:25) that "Lustig says ... that fructose causes insulin sensitivity" ... but of course he intended to say "fructose causes the insulin resistance that ultimately makes glucose an acute poison" Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Avsnitt(230)

Always Hungry with Dr. David Ludwig

Always Hungry with Dr. David Ludwig

While in Sydney, Richard sat down with Harvard professor Dr. David Ludwig to talk about low-carb, Type 1 and Type 2 diabetes, ketogenic research, ketones, and the bias we all have toward what works for us. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

4 Dec 20171h 17min

The Big Fat Fix with Dr. Aseem Malhotra

The Big Fat Fix with Dr. Aseem Malhotra

Carl and Richard catch up with world famous cardiologist Aseem Malhotra in New York. Everything we thought we knew about heart health is likely wrong. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

27 Nov 20171h 12min

Thanksgiving 2017

Thanksgiving 2017

Brenda Zorn and her partner, Kevin, join the dudes to talk about what they are thankful for this year. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

20 Nov 20171h 18min

Professor Tim Noakes!

Professor Tim Noakes!

This week the dudes talk to the legendary Tim Noakes about sugar, carbs, and healthy fats. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

13 Nov 20171h 26min

Karen Ogilvie Speaks

Karen Ogilvie Speaks

The dudes chat with Karen Ogilvie about her keto story, and learn a few new tidbits in the process. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

6 Nov 20171h 14min

Keto for Absolute Beginners

Keto for Absolute Beginners

Richard Morris and Carl Franklin explain the ketogenic diet to newcomers. This is the episode to share with your loved ones. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

30 Okt 201717min

Scary Heart Stories

Scary Heart Stories

This week the dudes talk to two people with heart issues, and how the ketogenic diet fits into their lifestyles. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

23 Okt 20171h 10min

Sitting Down with Peter Brukner

Sitting Down with Peter Brukner

While at Low-Carb Down Under in Gold Coast last week, Richard Morris interviewed Dr. Peter Brukner, a well-known sports-medicine physician in Australia. Peter is leading a war on sugar with a campaign called Sugar By Half, aimed at reducing the sugar hiding in industrial foods (schools, hospitals, etc.) by 50%. He talks about working with sports teams, advocating a low-carb diet, and getting great results. Lots of great nuggets in this show. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

16 Okt 20171h 4min

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