Sugar
2 Keto Dudes22 Feb 2016

Sugar

Why is sugar so toxic? Is there a difference between how glucose and fructose get metabolized? Carl and Richard answer these and other important questions about sugar on this episode of 2 Keto Dudes. Recipes this week include Pad Thai Chicken from Carl and the Maple Bacon Ice cream from Richard. Errata Richard mistakenly referred to the ancient greeks discovering that Diabetes is related to sugar by tasting it .... actually that's not true. In 1674, it was English physician Thomas Willis discovered that the urine of a diabetic Patient was "wonderfully sweet as if imbued with Honey". The ancient greeks however first noticed that people who had diabetes had insatiable thirst and peed all the time - so the name diabetes is greek for "Siphon". They have a sense of humor those ancient greeks. Richard said (11:25) that "Lustig says ... that fructose causes insulin sensitivity" ... but of course he intended to say "fructose causes the insulin resistance that ultimately makes glucose an acute poison" Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Avsnitt(230)

Keto Cycling with Ian Robathan

Keto Cycling with Ian Robathan

This week the dudes talk to Ian Robathan, a serious amateur cyclist from the UK, who significantly increased his performance (and lost weight) using a ketogenic diet. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

9 Okt 201748min

Catching up with Gary Taubes

Catching up with Gary Taubes

This week, the dudes sit down with investigative journalist and best selling author Gary Taubes to talk about bad science, the sugar problem, and all things ketogenic. Errata: Carl omitted the chicken stock in describing the lamb stew recipe. Add before you turn on the pressure cooker. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

2 Okt 20171h 17min

The Obesity Code Podcast Pilot with Dr. Jason Fung and Megan Ramos

The Obesity Code Podcast Pilot with Dr. Jason Fung and Megan Ramos

This week the dudes introduce a new podcast with Dr. Jason Fung and Megan Ramos centered around IDM patient success stories. Our patient this week is Marie Drake, who overcame a spate of health setbacks and emerged victorious. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

25 Sep 20171h 3min

Lipid Dysregulation with Siobhan Huggins

Lipid Dysregulation with Siobhan Huggins

This week, the Dudes welcome Siobhan Huggins to talk about her research on how plaques form in arteries, and the lipid system in general. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

18 Sep 201750min

Keto Woman Pilot with Daisy Brackenhall

Keto Woman Pilot with Daisy Brackenhall

The dudes showcase the pilot episode of a new 2KETO production: Keto Woman, a new podcast in which host Daisy Brackenhall talks to amazing women about their experiences reducing carbohydrates and increasing fat intake. In this episode, Daisy welcomes Dr. Louise Reynolds to talk about her life-long struggles with food. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

12 Sep 201739min

Join the Ruminati with Dr. Peter Ballerstedt

Join the Ruminati with Dr. Peter Ballerstedt

Richard and Carl are initiated into the Ruminiati by Dr. Peter Ballerstedt. Peter is an expert in the nutrition of ruminants (cattle, deer, bison, etc.) and how we as humans are uniquely dependent on them in our food supply. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

4 Sep 20171h 21min

Rogue Dietitian!

Rogue Dietitian!

Australian Dietitian Feng-Yuan Liu (known as yoo-AHN to her friends) opens a keto coaching clinic against the wishes of the Dietitians Association of Australia. Hilarity ensues. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

28 Aug 20171h 16min

Keto Families Pilot Episode

Keto Families Pilot Episode

This week, the dudes dedicate the entire episode to showcase a new podcast with keto parents Mark Miller and Karen Mangiacotti. This show is only a pilot. We are hoping to be able to produce a new episode every week, and all the things that go along with a podcast as well. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

20 Aug 201742min

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