Ep. 65 - Life Lessons From Barb - Part 2

Ep. 65 - Life Lessons From Barb - Part 2

In part two of their conversation, Barb and Michelle disclose the second half of their list of life lessons from Barb! Recording this episode was a favorite for them both, as they loved sharing their personal stories, insights, and takeaways. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podcast.

Episode Notes:

The Top Lessons Michelle Learned from Barb

  • You can’t control anything in the outside world, but you can control your reaction to it.
  • Never do anything if you are hungry, angry, lonely or tired (HALT). Just pause and ask yourself: Are you hungry? Are you Angry? Are you lonely? Are you tired?
  • There is peace in the pause.
  • Be where your feet are.
  • The present moment is where your power is. The present moment is the opportunity to choose.
  • Don’t be a victim.
  • The relationship you cultivate with yourself is the most important relationship you can have. Be your own best friend.
  • Bonus Lesson: Choose your battles. Your peace is more important that being right

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