Healing Tips and Tools From A Healer

Shiva and Shatki. The dance of energy.  In our occasional series of interviews, Rachel continues Her conversation with the Anand Mehrota the host of the Sattva Himalayan Wisdom Podcast - Anand Mehrotra. Anand is a visionary master teacher, community and thought leader, and conscious entrepreneur. Born and raised in Rishikesh, India – the birthplace of yoga – Anand combines the ancient wisdom of his upbringing with a lighthearted rebelliousness to support the transcendence of the individual and the collective. Anand is the founder and master teacher of Sattva Yoga, a radically holistic, ever-evolving, transformational practice. In this second episode, they discuss the dance of the creative energy that is shakti and shiva and the transformative power of going beyond the labels of male and female.

2 Dec 201923min

Cheryl Strayed explains her process through grief, endings, loss, heartache, and seeking light even in dark times. What she calls, "the space between hard times" and "the jagged path." Yes, we go there. The process. Emotional rollercoaster. Surrender points. And, the transformational truths that come with the journey we all experience in emotional warrior mode. This is the ultimate phoenix rising episode... About Cheryl Strayed... Cheryl Strayed is the author of the #1 New York Times bestselling memoir Wild, the New York Times bestsellers Tiny Beautiful Things and Brave Enough, and the novel Torch. Wild was chosen by Oprah Winfrey as her first selection for Oprah's Book Club 2.0. Strayed's books have been translated into nearly forty languages around the world and have been adapted for both the screen and the stage.  The Oscar-nominated movie adaptation of Wild stars Reese Witherspoon as Cheryl and Laura Dern as Cheryl's mother, Bobbi. The film was directed by Jean-Marc Vallée, with a screenplay by Nick Hornby. Tiny Beautiful Things was adapted for the stage by Nia Vardalos, who also starred in the role of Sugar/Cheryl. The play was directed by Thomas Kail and debuted at The Public Theater in New York City in a sold-out run in 2016. About 11:11 Podcast... 11:11 is a new thought podcast hosted by Super Model and Actress Rachel Hunter and Best Selling Author and Activist Emma Mildon.  Think, interviews with soul.  About creativity, laughs, soul, and invites world leaders and celebrities to dish the truth behind what they think adds magic to life.  Because, let's be honest, we can all add a touch of magic to our day. Stay tuned, for magic... 11:11 is a whole new frequency.

14 Okt 201927min

Interested in clearing your head and connecting to your intuition? The Third Eye is the source of our reality and our manifestation. When it is clear we see clearly. This episode explores tools, tips, and tricks to better connect, heal, and work with your third eye.

30 Sep 201926min

This episode explores preserving indigenous wisdom with the founder of The Tribal Trust, Barbara Savage. We travel from the Congo to South American tribes and talk about the essence of humanity.  We live in a world eternally interconnected and interdependent. Indigenous people remember this, and as global citizens hold this critical knowledge for all humanity. The rare few who still live on their ancestral land function from a core consciousness deeply connecting them to their environment, their ancestors and all our children’s future. It’s the indigenous wisdom we all share, but have forgotten in the ‘modern world’. This perspective offers viable solutions for the health and happiness of all people … we just need to truly remember what it is to be human, to embrace our interconnectedness and our responsibility to take care of our Mother Earth so that our future generations may thrive.

16 Sep 201937min

The ultimate heart chakra episode. Essential listening if you want to connect deeper, heal, or work with this chakra and your heart energy.    Rachel and Emma share insights into your heart chakra energy, its element, colour, resources, mantras, and exercises and tools to help you to open it.

2 Sep 201918min

What is an aura? What is energy? What do different aura colours mean? This episode explores all things Aura.    Carrie Moss is a Aura Photographer, she captures a window into your energy!    How we feel around someone is us sensing their energy.  We make decisions all the time sensing the subtle, etheric bodies of the world around us.  There is no solid matter, it's all a sea of dancing energetic vibrations.  Energy is simply a range of frequencies vibrating through a range of colors! With the use of biofeedback technology, we can read the electromagnetic fields emanating from you, and translate those into your energetic colors for a visual representation of your aura.    Find out more about Carrie and her Aura Photography business Mood By Moss https://www.moodbymoss.com/auras

19 Aug 201930min

Rachel and Emma chat with Shaman and Healer Amy Leigh Mercree about their guides, experiences with their guides, and ask about tips to tune in and build a relationship with your guides and angels.  Amy Leigh Mercree’s motto is “Live joy. Be kind. Love unconditionally.” She counsels women and men in the underrated art of self-love to create happier lives. She is a bestselling author, media personality, and medical intuitive. Mercree teaches internationally sharing Medicine Woman Bootcamp, Heart Shamanism, Soul Retrieval, and Goddess Shamanism classes.    Mercree is the author of “The Spiritual Girl’s Guide to Dating,” “A Little Bit of Chakras,” “Joyful Living: 101 Ways to Transform Your Spirit and Revitalize Your Life,” “The Chakras and Crystals Cookbook,” “The Compassion Revolution: 30 Days of Living from the Heart,” “A Little Bit of Meditation,” “Essential Oils Handbook,” “Apple Cider Vinegar Handbook,” "The Mood Book",  and “A Little Bit of Mindfulness.”

5 Aug 201930min

The ultimate sacral chakra episode. Essential listening if you want to connect deeper, heal, or work with this chakra and your sacral energy.    Rachel and Emma share insights into your sacral chakra energy, its element, colour, resources, mantras, and exercises and tools to help you to open it. Your second chakra, this chakra is all about your emotional body, sensuality, and creativity. So if those are things you want to dial up, you definitely want to tune into this episode.

22 Juli 201918min