Here are Some Ways You Can Do to Achieve HAPPINESS w/ Vicki Lemere

Here are Some Ways You Can Do to Achieve HAPPINESS w/ Vicki Lemere

Share Your Thoughts! Text Bobbie here! 618 How do you define HAPPINESS? What does HAPPINESS mean to you? We all have a different definitions of things, and of course, HAPPINESS. For some, it may be as simple as family gatherings, and spending time with their loved ones, while for some people it can be anything material. Join me as we discover ways to find our true happiness. In today's episode of The 3-21 NoKiddin', I chatted with Vicki Le Mere. She is the author of the book “Saving Face.”...

Avsnitt(666)

Living Responsibly as a Gambling Addict

Living Responsibly as a Gambling Addict

Share Your Thoughts! Text Bobbie here! 274 [AM125] Coping While Cooped Today we chat about living responsibly in our recovery. It involves not isolating as we may have in the past, as well using our fellowship and higher power as resources. ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recovery messages. ------------------------------------------------- Get in touch wi...

30 Juli 20208min

Gambler's Anonymous Step 7 Work Continued

Gambler's Anonymous Step 7 Work Continued

Share Your Thoughts! Text Bobbie here! 273 [PM124] Coping While Cooped Step 7 tells us to ask our Hp ( of our understanding) to remove our shortcomings. Tonight we discuss why we may be afraid to that and also a bit about humility. ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recovery messages. ------------------------------------------------- Get in touch with me! Email a...

29 Juli 202023min

Living IN Today- Make the Most of It!

Living IN Today- Make the Most of It!

Share Your Thoughts! Text Bobbie here! 272 [AM124] Coping While Cooped It may be challenging to not dwell on the past or worry about the future, however, it is quite beneficial to live in today. Today, we can enjoy what is happening, take action on to do lists or apologies and relieve ourself of stressing over things we can't control. I hope you enjoy TODAY! ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach ...

29 Juli 202013min

Step 7 From the Gambler's Anonymous Working the Steps Pamphlet

Step 7 From the Gambler's Anonymous Working the Steps Pamphlet

Share Your Thoughts! Text Bobbie here! 271 [PM123] Coping While Cooped We start looking at how to hand over our defects to our Higher Power, God, whatever works for you. It is easier to start with one defect at a time and work on developing healthier coping mechanisms along the way. This isn't a one size fits all process. You will need to experiment with what works for you. ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review...

28 Juli 202025min

Gambling Addicts Should Relearn to Play Like a Child

Gambling Addicts Should Relearn to Play Like a Child

Share Your Thoughts! Text Bobbie here! 270 [AM123} Coping While Cooped Today's reading talks about playing with children, yours or otherwise. Play has mental, physical and emotional benefits. Get out there and have some fun! ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recovery messages. ------------------------------------------------- Get in touch with me! Email ad...

28 Juli 202010min

Self Care Word Activity With an "Z" and Bobbie Learned to Listen Better Today

Self Care Word Activity With an "Z" and Bobbie Learned to Listen Better Today

Share Your Thoughts! Text Bobbie here! 269 [PM122} Coping While Cooped End of the day, end of the alphabet, hopefully, end of the bad mood that was lurking! Apologies if you didn't listen to this morning's episode first, but I am much better tonight, as my frustration has subsided. I didn't gamble today! I didn't drink today! I didn't smoke today! I will take each of these as a victory! ------------------------------------------------ Did you enjoy the show? Please leave us a ra...

28 Juli 202011min

Off the Rails- How Relationships & People Try to Empty Our Buckets

Off the Rails- How Relationships & People Try to Empty Our Buckets

Share Your Thoughts! Text Bobbie here! 268 [AM122] Coping While Cooped Ok, I am not crazy. I am not going to allow anyone else to drive me to feeling like I am crazy. When someone opens the door for you, you should say thank you. That is my simple message today, although I delver it in a complicated way. Be nice. Take care of yourself first. Clean up your mess before you involve others. I have lots of thoughts and themes today, but that is the jist of it. ------...

27 Juli 202032min

Self Care Word Activity With an "Y" & Some of My Abundance Today!

Self Care Word Activity With an "Y" & Some of My Abundance Today!

Share Your Thoughts! Text Bobbie here! 267 [PM121] Coping While Cooped I had a fun filled day of giving and receiving and it was awesome! We also did find a little time to chat about our "Y' words! ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recovery messages. ------------------------------------------------- Get in touch with me! Email address : bobbie@321NoKiddin.c...

26 Juli 202011min

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