Learning From Our Past, Not Dwelling in It!
Share Your Thoughts! Text Bobbie here! 266 [AM121] Coping While Cooped Our pasts can be painful, it is what we do with that pain that is important. Are we reflecting back and dwelling in it? Are we using it as a vehicle to learn from? Are we remembering the good and the bad? Are we letting it define our future in a positive or negative way? Pause today and try to reflect on these questions. ------------------------------------------------ Did you enjoy the show? Please leave us ...
26 Juli 202021min
Self Care Word Beginning With an "X"
Share Your Thoughts! Text Bobbie here! 265 [PM120] Coping While Cooped We are on to X again and it is tough, again. :) I think some good words and topics came up and I hope you enjoy! ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recovery messages. ------------------------------------------------- Get in touch with me! Email address : bobbie@321NoKiddin.com Facebook &n...
25 Juli 202011min
Can We Control Other People? How Does it Make Us Feel When We try?
Share Your Thoughts! Text Bobbie here! 264 [AM120] Coping While Cooped Do you know anyone that "makes" you feel a certain negative way when they don't do or act like you would like them to? Do you know how to control your feelings and actions surrounding this person or people? Depending on the situation, dealing with people that spark these feelings may have an impact on your recovery. The reading and I chat about this today. ------------------------------------------------ Did y...
25 Juli 202020min
Self Care Activity Beginning With an "W"
Share Your Thoughts! Text Bobbie here! 263 [PM119] Coping While Cooped "W"e are up to 'w" finally. Super Heros and Genies in lamps are part of the conversation today. Thanks for listening! ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recovery messages. ------------------------------------------------- Get in touch with me! Email address : bobbie@321NoKiddin.com Faceb...
24 Juli 202011min
Ability to Control Our Actions Once We Stop Betting
Share Your Thoughts! Text Bobbie here! 262 [AM119] Coping While Cooped We have the great gift of choice once we start changing our Addictude. When we are fuzzy and tied up in the addiction, we can be reactive and hurt ourselves or others by not taking the time to think about the consequences of our actions. As with any skill this does take awareness and practice, but it is a beautiful way of life, once we can manage it. ------------------------------------------------ Did you enjoy th...
24 Juli 202018min
Self Care Word Beginning With an "V"
Share Your Thoughts! Text Bobbie here! 261 [PM118] Coping While Cooped It was a great birthday! Thanks for reaching to everyone who made my day special!! Tonight we talk about V words and I am so grateful ( shocking right) ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recovery messages. ------------------------------------------------- Get in touch with me! Email address : b...
24 Juli 202019min
Happy Birthday to Me!! The Reading Told Me to Mind My Business in Recovery & Life!
Share Your Thoughts! Text Bobbie here! 260 [AM118] Coping While Cooped Woke up to the best birthday present- A special video from my beautiful loved ones and awesome team! Smiling and crying! Today's reading reminds us to pay attention to ourselves and not others journeys. When we were gambling, this behavior helped us not focus on our own shit. This not the healthiest way to act and it takes work to evolve from this, but it is possible. ----------------------------------------...
23 Juli 202014min
Self Care Activities Beginning With an "U" & Overview of Gambler's Anonymous Unity Program
Share Your Thoughts! Text Bobbie here! 259 [PM 117] Coping While Cooped Today's letter is "U". YoU all did amazing! It led me to an overview of the Unity Program which we will revisit in detail on another day. Thanks for being here and listening! ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recovery messages. ------------------------------------------------- Get in t...
22 Juli 202013min
