#Chakrachat Series : Sacral Chakra with JC & Denise de Leon

#Chakrachatter with Chakra Teachers - Honey, Stephen & Echo Catch your Chakra Yoga Teachers for our #Chakrachatter Xpecial on the First Virtual Retreat : Journey to Self Discovery! 21 Day #journeytoselfdiscovery with us. Spend your 21 Day journey with Stephen, Echo & Honey. #breathe #learn #discover Not only you will deepen your practice through mindfulness, meditation , weekly yoga and life coaching using the method of neuro linguistic programming approach ( http://nlpmanila.com/ ) A portion of the shared energy will go to Cagayan Valley in the recent Typhoon Ulysses. Message us for details. Welcome to anyone who wants to take a leap on changing lives. Best Xmas gift for yourself. Namaste.

24 Nov 20201h 14min

For our 12th Episode on Managing Local Businesses during the pandemic. The Good Earth Citronella x Banig Asuncion-Cipriano Alex Cipriano Aside that it is all natural & chemical free Citronella products. Support Local and buy Local only! Join us as Banig Asuncion-Cipriano on her journey on her local business, proudly made in Mindanao & environment friendly product. Tune in for our conversation for #Chakrachatter Epi 12 , available in Spotify , Anchor Fm, Google Podcasts , Overcasts, Pocket casts & Radio Public.

21 Nov 202050min

Teacher Quino Reyes ( @quino.reyes ) has been practicing yoga for more than 10 years and teaching for around 7. He teaches Vinyasa and Power yoga in various studios in Metro Manila as well as for the NGO, Yoga For Life. He believes that a yoga practice should adapt to each person's needs and abilities, which change day-to-day. Thus, his yoga practice is constantly evolving and incorporates techniques from the various methods he has practiced over the years- Vinyasa, Jivamukti, Anusara, and Ashtanga, among others. Currently based in Cavite, Quino is a lawyer by profession and also an advocate for LGBTQIA+ and HIV policies. Join us as we indulge in a conversation on Yoga, managing pandemic and about protecting yourself online legally.

21 Nov 20201h

Voice over talent is a person who provides that it is not in the narrative or film. In most cases, it is reading a script , either for Radio, theatre , TV Production , commercial & movie productions. DJ Mandy ( @mandynokom ) the Voice behind Chakrachatter Intro. Official Voice over Cinema 1 GLobal, Former Voicer of Lifestyle PH, Voicer of Watsons, Alfamart Stores Nationwide , Announcer and Programmer of 87.5 FM1. Learn from her journey and her new advocacy on Mental health. Tune in!

21 Nov 202045min

Well it is true that Yoga is one of the challenging things to do. It is also of the most suitable form of exercise for all levels of Fitness & age. Yoga brings us out the best & worst in us, but is ultimately in a way in our lives that it can be easier. Debunking some myths on YOGA. Teacher Mae Evangelista ( @pixieyogini ) shares her view on many myths & notions on yoga. Learn from her decade of practice - how to know that it is easy if you are willing to do it. Tune in our conversation! Hurray to our 11th Episode!

19 Nov 202050min

Climate change : Our country Philippines is a highly vulnerable to the impacts of Climate change including sea level rise, increased frequency of weather events, rising temperature & heavy rainfall. We are one of the world's most cyclone prone region which has an average of 19 to 20 per year of which is 7 to 9 landfall. According to PAG-ASA since the mid 20th century is due to human activities. Dave Albao ( @dave.albao , @danjuganisland ) is the Executive Director of the Philippine Reef and Rainforest Conservation Foundation Inc. (PRRCFI), the nonprofit behind Danjugan Island, a wildlife sanctuary with environmental education and sustainable tourism programs. He was once its island manager, as a 'Keeper of the Wild' funded by the World Land Trust; finding himself at home with “rewilding”, passionate about freediving, indigenous spirituality, and our interconnectedness with nature. In the last four years, Dave and his team has expanded the Foundation’s portfolio in supporting a network of marine protected areas, as well as implementing USAID-funded projects reducing ocean plastic, such as the "Wala Usik" campaign towards local circular economy with social enterprises (by redesigning sari-sari stores). He was a 2016 Professional Fellow on Environmental Sustainability in Oregon, USA, and is currently in the 2020 cohort of Swedish Institute Management Programme on Sustainable Business. Tune in! A good way to start discussion on Climate change advocacy.

18 Nov 202049min

Nicole Abas Datayan ( @nikitv40 ) will share her journey to us on self care,motherhood and how she use her influence during pandemic. Nicole is a KBP Golden Dove Award Finalist for Best TV Host. She is a content creator and host fot NikiTV and sought after event host and an Advocate. Let us learn from her as shares to us on how to use your influence to make an impact. Tune in and learn from her!

13 Nov 202045min

The landscape of teaching and learning has immensely changed as a result of this pandemic and it is no different with Yoga. It would be interesting therefore to create a space for conversations for yoga teachers and practitioners to talk about their reactions, responses and reinventions Gracing our #ChakraChat session are two inspiring and thriving yoga teachers of the country, Teacher Ben and Teacher Rianna. Ben Bernabe is a Vinyasa yoga teacher and teacher trainer based in Manila, Philippines. ( @yogawithben) He started his yoga practice in 2010 with Yoga for Life, a community-based organization that offers yoga as complementary therapy for people living with and affected by HIV. He took his teacher training in 2012 at the Victorian Institute of Yoga Education and Teacher Training (VIYETT) in Hampton, a suburb of Melbourne, Victoria, Australia. He obtained his 500H Diploma in Yoga Teaching (DYT) on December 15, 2012. He has been teaching Vinyasa and Power Yoga at Beyond Yoga since coming home to Manila in 2013. He led his first Vinyasa yoga teacher training with Rianna Gatus in July 2017 at Beyond Rockwell, Makati City, Philippines. Ben is also the President of The Red Whistle, an HIV awareness organization in the Philippines. He was also formerly the President of Yoga for Life and the Executive Director of the B-Change Foundation, an Asia-Pacific regional NGO. He has a Master of Development Studies degree from The University of Melbourne and a Bachelor of Arts in European Languages degree from the University of the Philippines Diliman. On the other hand, Rianna Gatus ( @riannayoga ) has been teaching yoga for more than ten years. She teaches smart, dynamic, and intuitive yoga classes. Rianna found the mat through tough times of personal grief. As one of the founders of Beyond Yoga studios in Manila, she opened the space with the desire to share yoga to people around her. She is trained in Vinyasa, Ashtanga, and Hot Yoga, with more than 1,000 hours of training and continuing education under her belt. Her goal as a teacher trainer is to train people with emphasis on skillful and precise sequencing, hands on assists that are connected and confident, and the ability to create an experience that brings people back to themselves. ​Her vision is a world with more yoga because everybody deserves it. Tune in and learn from these two amazing Teachers!

13 Nov 20201h 18min