Episode #15 - An Interview with Steph Gaudreau

Episode #15 - An Interview with Steph Gaudreau

Steph combines a formal education in biology / human physiology (BS Biology—Human Physiology), 12 years of science teaching experience (MA—Education and National Board Certification), holistic nutrition training (Certified Holistic Nutrition Practitioner), and an unabashed love of tasty Paleo food (human with taste buds) on her blog, Stupid Easy Paleo.

She wrote the best-seller The Paleo Athlete: A Beginner’s Guide to Real Food for Performance in 2014, and her award-winning book, The Performance Paleo Cookbook: Recipes for Eating Better, Getting Stronger & Gaining the Competitive Edge (Page Street Publishing, 2015).

Steph has a chart-topping podcast, Harder to Kill Radio, where she talks all things fitness, nutrition and mindset about how to build unbreakable humans, and she’s the creator of the wildly popular Women’s Strength Summit.

In addition, Steph’s an international speaker on the subjects of nutrition and strength training, giving talks at PaleoFX, AHS, and AHS New Zealand. Steph’s been recognized in the media by publications such as Outside Magazine, Triathlete and SELF, has appeared on ESPN Radio, and her blog was named by Greatist as one of its 15 Must-Read Health and Happiness blogs of 2016. Scroll down to see more media appearances.

Steph’s mission is to provide the most kickass, inspirational strategies for building a stronger body, mind, and spirit.

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30/30 Health S01E04  - An Interview with Dr. Tommy Wood

30/30 Health S01E04 - An Interview with Dr. Tommy Wood

He has a previous Bachelors degree in Natural Sciences and Biochemistry from Cambridge University. After working as a junior doctor in the UK for two years, he is now working towards a PhD in neonatal brain metabolism at the University of Oslo, Norway.He is also an experienced rowing and strength coach, and has written and lectured on the multiple beneficial effects that optimal movement can have on both health and performance.

19 Maj 202051min

30/30 Health S01E03  - An Interview with Dr. Anna Cabeca

30/30 Health S01E03 - An Interview with Dr. Anna Cabeca

Dr. Anna Cabeca has worked with thousands of women one-on-one to help them understand and improve their health and manage their hormones. She is committed to supporting women so that they can thrive physically, emotionally, sexually and even spiritually as they go through the natural and inevitable life shift of menopause.

19 Maj 202038min

30/30 Health S01E02  - An Interview with Dr. Al Danenberg

30/30 Health S01E02 - An Interview with Dr. Al Danenberg

Dr. Al Danenberg is a periodontist and was in private practice for 44 years. He incorporated ancestral nutrition & lifestyle with his leading-edge laser protocol to treat periodontal disease. In September 2018, he retired from the practice of treating individual patients. However, he still consults with patients by phone, Skype, or Zoom regarding nutrition, lifestyle, oral and overall health, and the importance of a healthy gut.

19 Maj 20201h 2min

30/30 Health S01E01 - An Interview with Abel James

30/30 Health S01E01 - An Interview with Abel James

Abel James is a New York Times Bestselling Author, musician, and creator of the hit podcast, “Fat-Burning Man.” His new book and audiobook entitled “Designer Babies Still Get Scabies,” a #1 International Bestseller in Humor, is available now.

19 Maj 202049min

Episode #116 - An Interview with Tom Moorecroft, DO

Episode #116 - An Interview with Tom Moorecroft, DO

Dr. Tom Moorcroft is a global leader in solving complex medical mysteries, I’m what you might call a medical detective. His goal is to find out what’s really keeping someone sick and help them get better.

15 Maj 20201h 6min

Episode #115 - An Interview with Maria Inoa on EMDR

Episode #115 - An Interview with Maria Inoa on EMDR

Maria Inoa is a Licensed Clinical Social Worker, public speaker, and owner of Full Potential Counseling where she provides both in-person and online counseling.

12 Maj 202048min

Episode #114 - Edición Especial Pandemia Coronavirus (COVID-19)

Episode #114 - Edición Especial Pandemia Coronavirus (COVID-19)

¡Prepárate para una edición especial del 30/30 Health Podcast! Recibo muchas preguntas de mis oyentes y hoy estamos haciendo un programa de preguntas y respuestas. En el show tenemos El virus corona y qué hacer para estar preparados. Únete a mí y a mi cohost Jorge Reveron en este episodio súper informativo.

21 Mars 202047min

Episode #113 - A Special Report on COVID-19

Episode #113 - A Special Report on COVID-19

Get ready for a special edition of the 30/30 Health Podcast! I receive many questions from my listeners and today we are doing a Q&A show. In the show we discuss The corona virus and what to do to be prepared. Join me and my cohost Adam Sadowski on this super fun episode

13 Mars 202040min

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