Episode #24 - An Interview with Emily Schromm

Episode #24 - An Interview with Emily Schromm

www.3030health.com

Hello everyone! Today’s guest on the show is Emily Schromm

Em is a personal trainer, CrossFit coach and Nutritional Therapy Practitioner based out of Denver, Colorado.

From MTV Challenge winner to Women's Health Magazine's Next Fitness Star and entrepreneur, Emily's journey of self-discovery has led her to a full-time career in helping others. Struggling her whole life with body image, gut trouble, and skin issues, nutrition and fitness has completely turned her life around. Primarily running her 21 Day EmFit Challenge online, she works with clients in Denver and around the world to change the food on their plate in order to feel their absolute best.

Outside of her website and online training at www.emilyschromm.com she also is the inventor of the EmPack: the world's first and only backpack turned weight-training bag that is designed to keep you moving and strength training no matter your location. You can check out this Kickstarter funded, Colorado made fitness bag at www.theempack.com!

Her podcast: EmFit Radio on iTunes

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30/30 Health S01E04  - An Interview with Dr. Tommy Wood

30/30 Health S01E04 - An Interview with Dr. Tommy Wood

He has a previous Bachelors degree in Natural Sciences and Biochemistry from Cambridge University. After working as a junior doctor in the UK for two years, he is now working towards a PhD in neonatal brain metabolism at the University of Oslo, Norway.He is also an experienced rowing and strength coach, and has written and lectured on the multiple beneficial effects that optimal movement can have on both health and performance.

19 Maj 202051min

30/30 Health S01E03  - An Interview with Dr. Anna Cabeca

30/30 Health S01E03 - An Interview with Dr. Anna Cabeca

Dr. Anna Cabeca has worked with thousands of women one-on-one to help them understand and improve their health and manage their hormones. She is committed to supporting women so that they can thrive physically, emotionally, sexually and even spiritually as they go through the natural and inevitable life shift of menopause.

19 Maj 202038min

30/30 Health S01E02  - An Interview with Dr. Al Danenberg

30/30 Health S01E02 - An Interview with Dr. Al Danenberg

Dr. Al Danenberg is a periodontist and was in private practice for 44 years. He incorporated ancestral nutrition & lifestyle with his leading-edge laser protocol to treat periodontal disease. In September 2018, he retired from the practice of treating individual patients. However, he still consults with patients by phone, Skype, or Zoom regarding nutrition, lifestyle, oral and overall health, and the importance of a healthy gut.

19 Maj 20201h 2min

30/30 Health S01E01 - An Interview with Abel James

30/30 Health S01E01 - An Interview with Abel James

Abel James is a New York Times Bestselling Author, musician, and creator of the hit podcast, “Fat-Burning Man.” His new book and audiobook entitled “Designer Babies Still Get Scabies,” a #1 International Bestseller in Humor, is available now.

19 Maj 202049min

Episode #116 - An Interview with Tom Moorecroft, DO

Episode #116 - An Interview with Tom Moorecroft, DO

Dr. Tom Moorcroft is a global leader in solving complex medical mysteries, I’m what you might call a medical detective. His goal is to find out what’s really keeping someone sick and help them get better.

15 Maj 20201h 6min

Episode #115 - An Interview with Maria Inoa on EMDR

Episode #115 - An Interview with Maria Inoa on EMDR

Maria Inoa is a Licensed Clinical Social Worker, public speaker, and owner of Full Potential Counseling where she provides both in-person and online counseling.

12 Maj 202048min

Episode #114 - Edición Especial Pandemia Coronavirus (COVID-19)

Episode #114 - Edición Especial Pandemia Coronavirus (COVID-19)

¡Prepárate para una edición especial del 30/30 Health Podcast! Recibo muchas preguntas de mis oyentes y hoy estamos haciendo un programa de preguntas y respuestas. En el show tenemos El virus corona y qué hacer para estar preparados. Únete a mí y a mi cohost Jorge Reveron en este episodio súper informativo.

21 Mars 202047min

Episode #113 - A Special Report on COVID-19

Episode #113 - A Special Report on COVID-19

Get ready for a special edition of the 30/30 Health Podcast! I receive many questions from my listeners and today we are doing a Q&A show. In the show we discuss The corona virus and what to do to be prepared. Join me and my cohost Adam Sadowski on this super fun episode

13 Mars 202040min

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