Episode #24 - An Interview with Emily Schromm

Episode #24 - An Interview with Emily Schromm

www.3030health.com

Hello everyone! Today’s guest on the show is Emily Schromm

Em is a personal trainer, CrossFit coach and Nutritional Therapy Practitioner based out of Denver, Colorado.

From MTV Challenge winner to Women's Health Magazine's Next Fitness Star and entrepreneur, Emily's journey of self-discovery has led her to a full-time career in helping others. Struggling her whole life with body image, gut trouble, and skin issues, nutrition and fitness has completely turned her life around. Primarily running her 21 Day EmFit Challenge online, she works with clients in Denver and around the world to change the food on their plate in order to feel their absolute best.

Outside of her website and online training at www.emilyschromm.com she also is the inventor of the EmPack: the world's first and only backpack turned weight-training bag that is designed to keep you moving and strength training no matter your location. You can check out this Kickstarter funded, Colorado made fitness bag at www.theempack.com!

Her podcast: EmFit Radio on iTunes

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Episode #104 - An Interview with Kylene Terhune The Tiny Fit Diva

Episode #104 - An Interview with Kylene Terhune The Tiny Fit Diva

Kylene is a personal trainer, functional diagnostic nutrition practitioner, and certified autoimmune protocol coach. She left her masters degree in opera to begin the journey of attaining optimum health for herself. In the process she discovered a passion for helping others and an enjoyment of research and learning.

1 Juli 20191h 7min

Episode #103 - Listener Questions: Detox, Chelation Therapy & Environmental Toxins

Episode #103 - Listener Questions: Detox, Chelation Therapy & Environmental Toxins

Get ready for another Q&A Show! I receive many questions from my listeners and today we are doing a Q&A show. In the show we talk about Detox, Chelation Therapy & Environmental Toxins Join me and my cohost Adam Sadowski on this super fun episode

22 Juni 201949min

Episode #102 - An Interview with Darryl Edwards

Episode #102 - An Interview with Darryl Edwards

As the founder of the PRIMAL PLAY methodology, Darryl Edwards, is a Movement Coach, TEDx speaker and thought leader in the area of creativity and innovation in fitness and health. Darryl developed the Primal Play Method™ to inspire others to make physical activity fun while getting healthier, fitter and stronger in the process.

14 Juni 201948min

Episode #101 - An Interview with Dr. Rahul Jandial, MD, PhD

Episode #101 - An Interview with Dr. Rahul Jandial, MD, PhD

Rahul Jandial, MD, PhD, is a dual-trained brain surgeon and neuroscientist at City of Hope in Los Angeles, California. What sets Dr. Jandial apart is his unconventional route to becoming a decorated neurosurgeon. Before finding his calling in the operating room, he was a college dropout and worked as a security guard. As a surgeon, he provides complex surgical treatment to patients with cancer. As a scientist, his laboratory investigates the biology of the human brain. Throughout his career, he has authored 10 books and over 100 academic articles. In his latest book, NEUROFITNESS: The Real Science of Peak Performance from A College Dropout Turned Brain Surgeon, Dr. Jandialhe pulls together years of research from various fields— surgery, science, brain structure, the conscious mind— and applies them to everyday life for enhanced performance, improved memory, heightened creativity, and much more.

6 Juni 201947min

Episode #100 - An Interview on AIP Diet and Autoimmune Thyroid Disease

Episode #100 - An Interview on AIP Diet and Autoimmune Thyroid Disease

Hello Everyone! In today’s show I interview my friends Dr. Rob Abbott and Adam Sadowski about their Scientific Paper on the effects of the Autoimmune Paleo Diet and Hashimoto’s Thyroiditis. Join me

31 Maj 20191h 14min

Episode #99 - An Interview with Aaron Alexander

Episode #99 - An Interview with Aaron Alexander

Aaron Alexander is an accomplished manual therapist and movement coach with over 15 years of professional experience. He is the founder of the Align Method™, an integrated approach to functional movement and self-care that has helped thousands of people out of pain and into health

25 Maj 201951min

Episode #98 - Listener Questions: Paleo F(x) & The Health Care System

Episode #98 - Listener Questions: Paleo F(x) & The Health Care System

Get ready for another Q&A Show! I receive many questions from my listeners and today we are doing a Q&A show. In the show we Paleo F(x) 2019 & I go on a rant about Health Care! Join me and my cohost Adam Sadowski on this super fun episode

16 Maj 201940min

Episode #97 - Listener Questions: Thyroid Testing, rT3 and other markers.

Episode #97 - Listener Questions: Thyroid Testing, rT3 and other markers.

18 Apr 201933min

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