Ep. 611: Pro Spartan Athlete, Wife, Coach, Mother - Heather Gollnick

Ep. 611: Pro Spartan Athlete, Wife, Coach, Mother - Heather Gollnick

Being a professional athlete is only one slice of the pie for Heather. She has competed in hundreds of events, won five full Ironman races, is the head coach of both the men and women’s triathlon team at Liberty University, runs her own coaching clinics, a present mother to her three children, and a wife.

To say the least, Heather is busy.

In today's episode, we get to hear first-hand what it was like being an Ironman pro athlete, how to take care of yourself as you age, why mental strength is often more important than physical, as well as many more lessons from someone truly living without compromise.

You can find out more about Heather here:

Instagram: @athlete_heather_gollnick

ironedgeevents.com

Heathergollnick.com


Athletic Brewing Adventure Grant Application: https://athleticbrewing.com/pages/athletic-brewing-2020-adventure-grant

Try CS Instant Coffee for 50% off your first order for the months of September and October only! Go to csinstant.coffee and use the code "ADVENTURE" at checkout.

Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at patreon.com/AdventureSportsPodcast

Contact us at info@adventuresportspodcast.com



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Ep. 361: Bikepacking Across New Zealand on the 2018 Tour Aotearoa - Luke Garten

Ep. 361: Bikepacking Across New Zealand on the 2018 Tour Aotearoa - Luke Garten

Let's talk bikepacking! Spring is nearly upon us and it's time to think about those long days in the saddle pedaling down some singletrack with everything you need strapped onto your trusty steed alon...

29 Mars 201854min

Ep. 360: Wildland Trekking in Tanzania - Seth Quigg

Ep. 360: Wildland Trekking in Tanzania - Seth Quigg

Seth Quigg, the "Pimbi Master", from www.wildlandtrekking.com joins Curt on today's show to share some good stories from trips to Tanzania. they also discuss the value of putting yourself out there an...

26 Mars 20181h 10min

ASP Stories Ep. 019:  Lone Rider - Chapter 3 Excerpt - Elspeth Beard

ASP Stories Ep. 019: Lone Rider - Chapter 3 Excerpt - Elspeth Beard

Welcome to another ASP Stories bonus episode. We will be having authors read from their books featuring each chapter as a new episode. Think of these bonus episodes as an ongoing audiobook for free. S...

24 Mars 201828min

Ep. 359: The Adventures of Paragliding - Sarah Lockwood

Ep. 359: The Adventures of Paragliding - Sarah Lockwood

Sarah Lockwood is on the show today to discuss her love for paragliding and how she got into this fun adventure sport. Sarah also talks about College Outside, an organization that helps young people g...

22 Mars 20181h

Ep. 358: Kayaking in Africa on the Blue Nile and Maranon Rivers - Amie Begg

Ep. 358: Kayaking in Africa on the Blue Nile and Maranon Rivers - Amie Begg

After achieving her own sobriety, Amie became a substance abuse counselor. She turned her focus to kayaking and shortly into her paddling career, she suffer hit her head and suffered a brain injury du...

19 Mars 20181h 4min

ASP Stories Ep. 018:  Tortillas to Totems - Chapter 15 - Sam Manicom

ASP Stories Ep. 018: Tortillas to Totems - Chapter 15 - Sam Manicom

Welcome to another ASP Stories bonus episode. We will be having authors read from their books featuring each chapter as a new episode. Think of these bonus episodes as an ongoing audiobook for free. S...

17 Mars 201851min

Ep. 357: Inspiring Women to be More Active in Adventure Sports - Audra Stanley

Ep. 357: Inspiring Women to be More Active in Adventure Sports - Audra Stanley

On today's show we're talking Trad Climbing, Trail Running and inspiring more women to get into adventure sports. Audra Stanley started the BAWS festival (Bad Ass Women in Sports) celebrating the empo...

15 Mars 20181h 1min

Ep. 356: Backcountry Skiing and the State of the Ski Industry - Mike Waesche

Ep. 356: Backcountry Skiing and the State of the Ski Industry - Mike Waesche

Mike Waesche from @RMUSkis joins Curt on today's episode to talk backcountry skiing and what the current state of the recreational ski industry looks like. Whether you're a lifetime skiier or thinking...

12 Mars 20181h 2min

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