Ep. 611: Pro Spartan Athlete, Wife, Coach, Mother - Heather Gollnick

Ep. 611: Pro Spartan Athlete, Wife, Coach, Mother - Heather Gollnick

Being a professional athlete is only one slice of the pie for Heather. She has competed in hundreds of events, won five full Ironman races, is the head coach of both the men and women’s triathlon team at Liberty University, runs her own coaching clinics, a present mother to her three children, and a wife.

To say the least, Heather is busy.

In today's episode, we get to hear first-hand what it was like being an Ironman pro athlete, how to take care of yourself as you age, why mental strength is often more important than physical, as well as many more lessons from someone truly living without compromise.

You can find out more about Heather here:

Instagram: @athlete_heather_gollnick

ironedgeevents.com

Heathergollnick.com


Athletic Brewing Adventure Grant Application: https://athleticbrewing.com/pages/athletic-brewing-2020-adventure-grant

Try CS Instant Coffee for 50% off your first order for the months of September and October only! Go to csinstant.coffee and use the code "ADVENTURE" at checkout.

Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at patreon.com/AdventureSportsPodcast

Contact us at info@adventuresportspodcast.com



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ASP Stories Ep. 017:  Distant Suns - Chapter 12 - Sam Manicom

ASP Stories Ep. 017: Distant Suns - Chapter 12 - Sam Manicom

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ASP Stories Ep. 016:  Under Asian Skies - Chapter 9 - Sam Manicom

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ASP Stories Ep. 015:  Into Africa - Chapter 3 - Sam Manicom

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Ep. 351: How Mountaineering Can Help Heal - Jane Parnell

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Jane Parnell has been hiking and climbing the Rocky Mountains since the 1970's when she discovered how the mountains could heal her traumatic wounds. After being raped when she was twenty-one and with...

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