Ep. 611: Pro Spartan Athlete, Wife, Coach, Mother - Heather Gollnick

Ep. 611: Pro Spartan Athlete, Wife, Coach, Mother - Heather Gollnick

Being a professional athlete is only one slice of the pie for Heather. She has competed in hundreds of events, won five full Ironman races, is the head coach of both the men and women’s triathlon team at Liberty University, runs her own coaching clinics, a present mother to her three children, and a wife.

To say the least, Heather is busy.

In today's episode, we get to hear first-hand what it was like being an Ironman pro athlete, how to take care of yourself as you age, why mental strength is often more important than physical, as well as many more lessons from someone truly living without compromise.

You can find out more about Heather here:

Instagram: @athlete_heather_gollnick

ironedgeevents.com

Heathergollnick.com


Athletic Brewing Adventure Grant Application: https://athleticbrewing.com/pages/athletic-brewing-2020-adventure-grant

Try CS Instant Coffee for 50% off your first order for the months of September and October only! Go to csinstant.coffee and use the code "ADVENTURE" at checkout.

Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at patreon.com/AdventureSportsPodcast

Contact us at info@adventuresportspodcast.com



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Ep. 476: Over 50 Years of Adventure and Counting – JR Harris

Ep. 476: Over 50 Years of Adventure and Counting – JR Harris

JR Harris was introduced to the Boy Scouts while living in New York City. His parents at the foresight to interest their son in things that would spark his curiosity and learning, rather than get caug...

4 Feb 201956min

Ep. 475: Business Owner, Ultrarunner, and Full-Time RVing with Family of 5 - Caleb Simpson

Ep. 475: Business Owner, Ultrarunner, and Full-Time RVing with Family of 5 - Caleb Simpson

When Caleb sold his previous business, Bearded Brothers, his wife, Kristy, had the crazy idea of being debt free and living in an RV full-time. Everyone around them thought they were nuts! Nearly 4 ye...

1 Feb 201946min

Ep. 474: World Champion Adventure Racer and NYT Bestseller Revisited - Robyn Benincasa

Ep. 474: World Champion Adventure Racer and NYT Bestseller Revisited - Robyn Benincasa

This episode is originally from September 2015 Listen in as Robyn Benincasa, world champion Eco-Challenge Adventure racer, CNN Hero, New York Times Bestselling Author, founder of the 501c3 Project Ath...

31 Jan 20191h 14min

Ep. 473: The Sport of Finding Bigfoot, Seriously - Laura Krantz

Ep. 473: The Sport of Finding Bigfoot, Seriously - Laura Krantz

“There’s no way Bigfoot could be real......at least that’s what I thought.” Laura Krantz is a self-described skeptic. However, several years ago she read an article about Grover Krantz, an anthropolog...

28 Jan 201946min

Ep. 472: Building an Outdoor Brand from Scratch - James Collie

Ep. 472: Building an Outdoor Brand from Scratch - James Collie

I don't know about you, but after a long hike in the sun, an ice cold drink sounds pretty spectacular. In an effort to do just that, James Collie noticed there weren't any products on the market to ma...

25 Jan 201950min

Ep. 471: Thru-Hiking the PCT Revisited - Philip Kramer

Ep. 471: Thru-Hiking the PCT Revisited - Philip Kramer

Outdoor photographer and writer, Philip Kramer, found himself working too much and not outside having enough fun. So, in 2013 he sat down and gave some thought to his predicament. His decision was to ...

24 Jan 20191h 4min

Ep. 470: Riding a Bicycle to 48 States for Suicide Awareness - Daniel Hurd

Ep. 470: Riding a Bicycle to 48 States for Suicide Awareness - Daniel Hurd

Daniel has struggled with depression for years, even getting to the point he didn’t want to live anymore. After his most recent suicide attempt, he knew things needed to change, quickly. His friend de...

21 Jan 201947min

Ep. 469: Glamping Hub Co-Founder - Ruben Martinez

Ep. 469: Glamping Hub Co-Founder - Ruben Martinez

Ruben Martinez wanted to do something that "forced" he and his friend to always be able to hang out. The idea they came up with? Glamping Hub, a travel booking platform similar to Airbnb, but for uniq...

18 Jan 201941min

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