Ep. 611: Pro Spartan Athlete, Wife, Coach, Mother - Heather Gollnick

Ep. 611: Pro Spartan Athlete, Wife, Coach, Mother - Heather Gollnick

Being a professional athlete is only one slice of the pie for Heather. She has competed in hundreds of events, won five full Ironman races, is the head coach of both the men and women’s triathlon team at Liberty University, runs her own coaching clinics, a present mother to her three children, and a wife.

To say the least, Heather is busy.

In today's episode, we get to hear first-hand what it was like being an Ironman pro athlete, how to take care of yourself as you age, why mental strength is often more important than physical, as well as many more lessons from someone truly living without compromise.

You can find out more about Heather here:

Instagram: @athlete_heather_gollnick

ironedgeevents.com

Heathergollnick.com


Athletic Brewing Adventure Grant Application: https://athleticbrewing.com/pages/athletic-brewing-2020-adventure-grant

Try CS Instant Coffee for 50% off your first order for the months of September and October only! Go to csinstant.coffee and use the code "ADVENTURE" at checkout.

Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at patreon.com/AdventureSportsPodcast

Contact us at info@adventuresportspodcast.com



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Ep. 468: Ultra Running and the UTMB Race Revisited - Anna-Marie Watson

Ep. 468: Ultra Running and the UTMB Race Revisited - Anna-Marie Watson

Anna-Marie Watson grew up in an outdoor-loving, adventurous family. The adventures continued as she served nearly a decade in the British Army. Upon leaving the military, she knew she did not want a s...

17 Jan 20191h 3min

Ep. 467: Adventure Racing in South Africa - William Cairns

Ep. 467: Adventure Racing in South Africa - William Cairns

William has been adventure racing for 12 years with a total distance of 7000km of human-powered racing. His team doesn't go for the podium but focuses on having an excellent time being in the great ou...

14 Jan 201956min

Ep. 466: Breaking into the Ski Industry with Powder7 Founders/Owners - Jordan and Amy Jones

Ep. 466: Breaking into the Ski Industry with Powder7 Founders/Owners - Jordan and Amy Jones

Leaving a great job with good benefits to start a company that's technically illegal to operate out of your apartment is a big jump at best, completely irrational and foolish at worst. Today, Amy and ...

11 Jan 20191h 6min

Ep. 465: A 2-Month Paddling Trip Down the Green River Revisited- Heather Hansman

Ep. 465: A 2-Month Paddling Trip Down the Green River Revisited- Heather Hansman

Heather Hansman is a freelance journalist who has also been a raft guide and ski patrol member in her past. In the summer of 2016, she spent 2 months on a raft floating the Green River through Wyoming...

10 Jan 201958min

Ep. 464: Exploring an Underwater Airplane Graveyard - Brandi Mueller

Ep. 464: Exploring an Underwater Airplane Graveyard - Brandi Mueller

Today’s guest, Brandi Mueller, is an avid diver and underwater photographer. She’s dived in over 30 countries and works as an instructor for much of the year. Her passion for diving is infectious and ...

7 Jan 201952min

Ep. 463: How a Tube of Chapstick Led to Life-Changing Adventure - Matt & Molly Smith

Ep. 463: How a Tube of Chapstick Led to Life-Changing Adventure - Matt & Molly Smith

The Smith's lead a unique life as it is. Training is a huge focus of much of their time in order to compete in triathlons all over the world. At one of these races, a harmless tube of chapstick would ...

4 Jan 201947min

Ep. 462: Adventure Travel Stories Revisited - Roger Thompson

Ep. 462: Adventure Travel Stories Revisited - Roger Thompson

HAPPY NEW YEAR! Roger Thompson joins Curt to discuss adventure travel as well as to share some good stories and readings from his book: "We Stood Upon Stars". Book: We Stood upon Stars www.rogerwthomp...

3 Jan 201958min

Ep. 461: What's Your Adventure in 2019? - Mason Gravley

Ep. 461: What's Your Adventure in 2019? - Mason Gravley

We had an awesome year here at the Adventure Sports Podcast. Great guests, great conversations, and great growth. 2019 is going to be even better!   What are you going to do differently this year to m...

31 Dec 201815min

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