Episode 58 - Stories from Inside Stop People Pleasing Group Coaching Program

Episode 58 - Stories from Inside Stop People Pleasing Group Coaching Program

Send us a text

This episode features conversations I did with four current participants of my Stop People Pleasing group coaching program: Natalie Hagwood, Elizabeth Sherman, Kelly True, and Gini Ewart. I hope that by hearing their stories, you're inspired to see what is possible for you, and take a little peek into some of the things that I teach. When each participant joins, I ask them the same questions about their experience. I feel like it helps potential participants to see firsthand accounts of how the program worked for others. We talk about what the program’s been like for them, the hesitations they may have had at first about joining, what has surprised them the most about the process of uncovering their people pleasing, what tools from the program have been most helpful, and what they would tell someone who’s thinking about joining.

After you listen, if you want to practice some of the same things I’ve taught in the program, use the link in the show notes to get added to my free Facebook group. On March 25 - 27, I’m going to be doing a free 3-day challenge to teach you how to say no, or whatever it is you’re avoiding saying - and not die. In 3 short, practical sessions, I’ll teach you what you need to know. Then on April 1st, we’ll get together for a bonus free coaching session to cover what the experience was like for you. I hope to see you there!

Find Sara here:
https://sarafisk.coach
https://pages.sarafisk.coach/difficultconversations
https://www.instagram.com/sarafiskcoach/
https://www.facebook.com/SaraFiskCoaching/
https://www.tiktok.com/@sarafiskcoach
https://www.youtube.com/@sarafiskcoaching1333

What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!
Book a Free Consult

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(184)

Episode 175 - Good Girl Math

Episode 175 - Good Girl Math

Is it normal for you to spend several hours a day thinking about a conversation you’re avoiding? Three hours each day adds up to 1,095 hours a year, which means that’s more than 45 days of your life d...

2 Sep 25min

Episode 174 - Two Types of Hard Conversations

Episode 174 - Two Types of Hard Conversations

Most of us know when we need to have a hard conversation. It’s more difficult to notice the ones we’re quietly putting off because we think there’s always more time. There are two different kinds of h...

26 Aug 20min

Episode 173 - The Motivational Triad: Why Avoiding the Hard Conversation Feels So Good

Episode 173 - The Motivational Triad: Why Avoiding the Hard Conversation Feels So Good

Is there a difficult conversation you know you need to have but keep putting off? You may have noticed that every time you decide to wait, you feel a little better even though you’re avoiding somethin...

19 Aug 30min

Episode 172 - Are Your Thoughts Keeping You Stuck?

Episode 172 - Are Your Thoughts Keeping You Stuck?

How often do you have thoughts like, "I hate doing this," "I'm bad at this," or "What's the point?" and brush them aside? We often push through our days without stopping to question the stories runnin...

29 Juli 22min

Episode 171 - The Small People-Pleasing Behaviors That Add Up

Episode 171 - The Small People-Pleasing Behaviors That Add Up

Most women are familiar with what people-pleasing looks like. You say yes when you mean no, avoid conflict, or never ask for what you need. But some of the most exhausting people-pleasing doesn't happ...

22 Juli 21min

Episode 170 - The People-Pleasing Conversation I Had With My Teenager

Episode 170 - The People-Pleasing Conversation I Had With My Teenager

People-pleasing tendencies start much earlier in life than many of us realize, and there comes a point when children need to begin unlearning those behaviors so they don't carry them into adulthood. I...

15 Juli 19min

Episode 169 - What I’m Working On Right Now: What Will They Think of Me?

Episode 169 - What I’m Working On Right Now: What Will They Think of Me?

We all assume other people have it more figured out than we do. But beneath so many of our struggles is the same familiar good girl question: How am I going to be perceived? In this episode, I'm shari...

8 Juli 19min

Episode 168 - What is Your Silence Teaching Your Relationships?

Episode 168 - What is Your Silence Teaching Your Relationships?

We often think of relationships as something we have: a marriage, a friendship, a relationship with our parents. But relationships are more like living things—they have their own patterns and ecosyste...

1 Juli 17min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
bullfika
rss-bara-en-till-om-beroende-medberoende
inga-beiga-morsor
rss-vuxna-pa-latsas
not-fanny-anymore
rss-viktmedicinpodden
sexnoveller-deluxe
johannes-hansen-podcast
angestpodden
sa-in-i-sjalen
rss-hos-psykologen
tyngre-traningssnack
sova-med-dan-horning
rss-sjalsligt-avkladd
rss-traningsklubben
halsorevolutionen
sex-pa-riktigt-med-marika-smith
medicinvetarna