The Art of Moving On: Embracing Forgiveness for Inner Peace
Step into the latest edition of 7 Minutes For Yourself, as we embark on a journey to explore the art of letting go of resentment. Discover how forgiveness can bring about healing and liberation, ultimately leading to greater emotional freedom and contentment.Join us and immerse yourself in this experience.Tune in to discover more strategies for releasing a grudge and reclaiming your inner peace.The audio clip featured in today's episode is courtesy of our friends at Dr. Maika Steinbornhttps://www.youtube.com/@DrMaikaSteinborn
22 Dec 20236min
Crush Self-Doubt: The Ultimate Guide to Banishing Confidence-Killing Habits!
Welcome to the latest installment of 7 Minutes For Yourself, where we explore how destructive habits can quickly erode our confidence. Destructive habits have the potential to undermine our belief in ourselves and hinder personal growth.Recognizing and addressing these tendencies is vital. Tune in and take note.The audio clip featured in today's episode is courtesy of our friends at BRAINY DOSEhttps://www.youtube.com/@BrainyDose
21 Dec 20237min
Work Life Balance Tips and Tricks for Moms
Welcome to the latest installment of 7 Minutes For Yourself. Today, we delve into the art of balancing our professional ambitions with the demanding responsibilities of parenthood. Tune in for an insightful exploration into finding harmony between these two vital aspects of life. The audio clip featured in today's episode is courtesy of our friends at Mom Hacks & Tipshttps://www.youtube.com/@momhackstips9958
20 Dec 20236min
Mom’s Me Time: How to Prioritize Self-Care in the Chaos
In this exciting installment of 7 Minutes For Yourself, we delve into tangible and down-to-earth self-care strategies that have the power to revolutionize your life. Tune in and embark on a transformative journey with us.The audio clip featured in today's episode is courtesy of our friends at Be Good to Yourself by Margohttps://www.youtube.com/@BeGoodtoYourselfbyMargo
19 Dec 20237min
Finding Balance in Relationships by setting boundaries
In this edition of 7 Minutes For Yourself, join us as we unveil three crucial steps to kickstart the establishment of nourishing boundaries in your professional environment. Tune in and discover how to pave the way for a healthier work-life balance.The audio clip featured in today's episode is courtesy of our friends at TEDhttps://www.youtube.com/@TED
18 Dec 20236min
Cultivating a Positive Mindset: Key to Personal Development
In the latest installment of 7 Minutes For Yourself, join us as we explore powerful strategies to uplift our minds and cultivate joy from within. Tune in for valuable insights on how to harness the power of positive thinking and embrace a happier mindset.The audio clip featured in today's episode is courtesy of our friends at BRAINY DOSEhttps://www.youtube.com/@BrainyDose
17 Dec 20236min
The Power of Networking: Boosting Personal Development
In the latest installment of 7 Minutes For Yourself, we delve into the profound significance of networking and its pivotal impact on both personal and professional connections. Tune in and immerse yourself in this enlightening discussion.The audio clip featured in today's episode is courtesy of our friends at Growth Guruhttps://www.youtube.com/@GrowthGuru888
16 Dec 20235min
Cultivating a Positive Mindset: Key to Personal Development
Welcome to the latest installment of 7 Minutes For Yourself. Today, we explore the art of beginning each day by establishing the atmosphere for the type of day you expect. Tune in and join us for this insightful discussion.The audio clip featured in today's episode is courtesy of our friends at Soul Synergyhttps://www.youtube.com/@SoulSynergy786
15 Dec 20236min
