
12 Tiny Micro Habits That Actually Improved My Life
Welcome to another episode of 7 Minutes For Yourself! Today, we're diving into the incredible power of small micro habits and how they can truly transform our lives. Get ready to be inspired! Tune in now.The audio clip featured in today's episode is courtesy of our friends at Jillz Guerinhttps://www.youtube.com/@JillzGuerin
28 Nov 20238min

Harness The Power of Gratitude and Transform Your Life: A Helpful Guide
Welcome to another empowering episode of 7 Minutes For Yourself! Today, we dive into the transformative power of positivity by embracing gratitude and living in the present. Get ready to be inspired! Tune in now.—The audio clip featured in today's episode is courtesy of our friends at BRAINY DOSEhttps://www.youtube.com/@BrainyDose
27 Nov 20237min

A Guide to Decluttering & Reorganizing: Transform Your Life with a Few Simple Tips
Welcome to another empowering episode of 7 Minutes For Yourself! Today, we will dive into the game-changing habits that will revolutionize your life organization. Get ready to take control and achieve your dreams!The audio clip featured in today's episode is courtesy of our friends at Urania - My Femme Dailyhttps://www.youtube.com/@Myfemmedaily
26 Nov 20236min

How To Create Healthy Boundaries and Say No Effectively
Welcome to today's empowering episode of 7 Minutes For Yourself! Today, we delve into the incredible power of expressing our boundaries and communicating our needs. Get ready to be inspired!The audio clip featured in today's episode is courtesy of our friends at Kati Mortonhttps://www.youtube.com/@Katimorton
25 Nov 20236min

Learn How To Solve Problems Effectively - Helpful Strategies Explained
Welcome to another powerful episode of 7 Minutes For Yourself, where we embark on a journey to uncover the hidden secrets behind life's obstacles. Get ready to dive deep into the profound significance of discovering the root causes that lurk beneath the surface. Brace yourself for an enlightening experience!The audio clip featured in today's episode is courtesy of our friends at Ginny Clarkehttps://www.youtube.com/@5-DLeadership
24 Nov 20234min

Creating Constructive Relationships: How to Find Positive and Uplifting People
Get ready to unleash the extraordinary power of your tribe in this exhilarating episode of 7 Minutes For Yourself. Prepare to be inspired and amazed as we delve into the incredible impact of the people we choose to surround ourselves with. It's time to listen up and discover the game-changing potential that lies within our connections. Let's dive in!The audio clip featured in today's episode is courtesy of our friends at Team Fearlesshttps://www.youtube.com/@TeamFearless
23 Nov 20235min

The Benefits of Living a Life Aligned with Your Core Values
Welcome to another exciting episode of 7 Minutes For Yourself! Today, we're diving deep into the art of finding our top 3 core values and unlocking their incredible power to guide us in making daily decisions. Get ready to be inspired! Let's jump right in.The audio clip featured in today's episode is courtesy of our friends at Adriana Girdlerhttps://www.youtube.com/@AdrianaGirdler
22 Nov 20235min

Stop Fearing Failure: Transformative Steps to Help You Grow Helpful Habits
Welcome to another empowering episode of 7 Minutes For Yourself! Today, we delve into a vital aspect of achieving success: the power of embracing failure. Get ready to be inspired!The audio clip featured in today's episode is courtesy of our friends at Private Practice Skills https://www.youtube.com/@PrivatePracticeSkills
21 Nov 20236min