Self-Discovery Journey: Empowering Self-Development for Women
In the captivating installment of 7 Minutes For Yourself, brace yourself as we embark on an exhilarating voyage of self-discovery, fueled by a couple of profound and soul-stirring questions. Prepare to immerse yourself in this auditory experience like never before.Tune in now!The audio clip featured in today's episode is courtesy of our friends at Julia Arndthttps://www.youtube.com/@JuliaArndtCoaching
6 Dec 20234min
Navigating Career Growth: Strategies for Women
In this exhilarating episode of 7 Minutes For Yourself, prepare to embark on a transformative journey as we delve into the realm of priceless insights. Brace yourself for an exploration of secrets on unearthing a career that ignites your soul with authentic joy and profound contentment.Tune in for a truly enlightening experience.The audio clip featured in today's episode is courtesy of our friends at Ali Abdaalhttps://www.youtube.com/@aliabdaal
5 Dec 20237min
Tone Those Emotions: Strengthen Your Mindset and Flex Your Way to Resilience
In today's episode of 7 Minutes For Yourself, we delve into the topic of emotional strength and resilience and explore the essential habits to develop in order to build these qualities. Take a moment to listen and gain some valuable knowledge.The audio clip featured in today's episode is courtesy of our friends at Julia Kristina Counselinghttps://www.youtube.com/@juliakristinamah
4 Dec 20237min
Finding Your Purpose: Unveiling Passion and Personal Growth
Welcome to another episode of 7 Minutes For Yourself, where we explore ways to improve our lives and find fulfillment. In today's jam-packed episode, we dive deep into the intriguing topic of finding our purpose and transforming it into a rewarding career.Remember that finding your purpose doesn't happen overnight - it's an ongoing process of self-discovery and growth.The audio clip featured in today's episode is courtesy of our friends at Iris Smythhttps://www.youtube.com/@IrisSmyth
3 Dec 20237min
Comfort Zone Rehab: How to Ditch Familiarity and Embrace the Unknown
Welcome to another episode of 7 Minutes For Yourself! In today's episode, we delve into the topic of leaving our comfort zones. It's time to break free from the familiarity that holds us back and embrace new experiences that can help us grow personally and professionally.Tune in to find out more. The audio clip featured in today's episode is courtesy of our friends at MotivationHubhttps://www.youtube.com/@MotivationHubOfficial
2 Dec 20235min
The Power of Patting Yourself on the Back: Recognizing Growth at Any Scale
Welcome to another empowering episode of 7 Minutes For Yourself Today, we embark on a journey to discover the secret behind embracing small victories. In our fast-paced world, where big achievements often steal the spotlight, it is crucial to recognize the powerful impact these small wins can have on our lives.Tune in and find out! The audio clip featured in today's episode is courtesy of our friends at Dr. Allison Answershttps://www.youtube.com/@DrAllisonAnswers
1 Dec 20236min
Easy Solutions To Lower Your Work Stress Levels and Boost Productivity
Welcome to another empowering episode of 7 Minutes For Yourself! Today, we delve into powerful work stress relief strategies that will completely transform the way you approach your professional life. Get ready to conquer stress and gain a fresh perspective. Tune in now!The audio clip featured in today's episode is courtesy of our friends at How to Adulthttps://www.youtube.com/@learnhowtoadult
30 Nov 20235min
Let Go of Limiting Beliefs: How to Identify and Overcome Negative Self-Talk
Welcome to 7 Minutes For Yourself! In this episode, we're going to empower you with the tools to recognize and conquer those self-imposed limitations holding you back. Get ready to challenge your beliefs and unlock your true potential. Let's dive in!The audio clip featured in today's episode is courtesy of our friends at Abby Rustonhttps://www.youtube.com/@AbbyRuston
29 Nov 20238min
