Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Avsnitt(1163)

Ep. 310: The Adventures of Mountain Biking - Brittany & Frank Konsella

Ep. 310: The Adventures of Mountain Biking - Brittany & Frank Konsella

Brittany and Frank Konsella are back to talk about the beauty of mountain biking. If you are into mountain biking or have had the desire to pick it up as your next adventure sport, you won't want to miss this one. So sit back, relax and enjoy some MTB! www.14erskiers.com/blog/crested-butte-mountain-bike-guide CBG Trail Quest App: https://play.google.com/store/apps/details?id=us.gomaps.cbgtrailsmap     Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

2 Okt 201756min

Ep. 309: Bikepacking the Ecuadorian Andes - Uriel Eisen and Maggie Burke

Ep. 309: Bikepacking the Ecuadorian Andes - Uriel Eisen and Maggie Burke

Uriel Eisen and Maggie Burke made their own Bikepacking bags and tent to go bikepacking in the Ecuadorian Andes. There were a lot of unknowns going in. Neither of them spoke much Spanish and neither of had done much high altitude activities. It was challenging at times with brutally rugged terrain, but the friendly people and the grandeur of the Andes made it incredibly rewarding for these two! Check it out. Uriel's Site: www.urieleisen.com Uriel Instagram: www.instagram.com/urieleisen Maggie's email: mgkburke@gmail.com More Resources at www.bikepacking.com   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

28 Sep 20171h 4min

Ep. 308: Mountaineering, Skiing, Rowing, Tragedy and Triumph - Laval St Germain

Ep. 308: Mountaineering, Skiing, Rowing, Tragedy and Triumph - Laval St Germain

This is a must hear episode. Airline pilot, open ocean rower, mountaineer & back country skiier, Laval St. Germain visits for a very powerful discussion on climbing, skiing and open ocean rowing. Laval is currently the only Canadian to have successfully summited Mt. Everest without the use of oxygen.  He also shares the story of his son's tragic death while out canoeing. However, he and his wife have managed to turn this tragedy into motivation to live life to the fullest. Tune in and let Laval inspire you for or on your next adventure!   Web Site: www.lavalstgermain.com Twitter: @lavalstgermain Instagram: @lavalstgermain Facebook: @laval.stgermain   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

25 Sep 20171h 8min

Ep. 307: Climbing K2 - Chris Warner

Ep. 307: Climbing K2 - Chris Warner

Wow what an intense episode. Chris Warner does a great job of relaying what it's like to summit K2 on this episode. If you've ever dreamed of one day doing it yourself, be sure to listen in to get the details. WARNING: There is some detailed discussion on deaths experienced on the mountain. Please consider before allowing children to listen in or if you have a weak stomach. Web site: www.chrisbwarner.com Earth Treks Climbing: www.earthtreksclimbing.com YouTube: www.youtube.com/channel/UCovW0njtBiitJPx-1WCyquA Twitter: @earthtreks Instagram: @earthtreks Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

21 Sep 20171h 6min

Ep. 306: Extreme Sleeping - Phoebe Smith

Ep. 306: Extreme Sleeping - Phoebe Smith

Here's a different adventure sport for you. Phoebe Smith spends her time in the outdoors Extreme Sleeping. With a bright and cheerful personality, Phoebe describes sleeping in remote and extreme locations. Listen in and broaden your adventure portfolio! http://www.phoebe-smith.com https://www.youtube.com/user/ExtremeSleeps https://www.instagram.com/phoebersmith https://twitter.com/PhoebeRSmith     Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

18 Sep 20171h 9min

Ep. 305: Sailing Around the World Updates - Linus Wilson

Ep. 305: Sailing Around the World Updates - Linus Wilson

Linus Wilson is back on to bring us up to speed on his continued slow boat sailing around the world. Linus is a financial professor who uses his vacation time to continue his progress. He's always good for some laughs while on the show, so tune in and enjoy! www.slowboatsailing.com https://www.youtube.com/slowboatsailing https://www.facebook.com/slowboatsailing https://twitter.com/slowboatsailing Audibook for .99 cents in September 2017 only: https://gumroad.com/l/KUkcA You can also get his book "Slow Boat to Cuba" as an e-book for free on September 16th, 2017 too. Just visit his site on that day: www.slowboatsailing.com   Nate Marr & Vieques hurricane update: At the beginning of the episode, Curt gives an update for Nate Marr with Marauder Sailing. Hurricane Irma hit Vieques fairly hard. If you are looking for a way to help out after Irma, please head to Nate's GoFundMe link to chip in. Marauder Sailing will match the first $5000 raised in aid. https://www.gofundme.com/helpviequesafterirma   Make sure you go sign up for the ASP Facebook Group! We are working to establish a community where we can all help one another with our adventures. https://www.facebook.com/groups/444700455930801     Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

14 Sep 20171h 5min

Ep. 304: Australians Getting to Know the United States by Bicycle - Scott & Jo Roxy

Ep. 304: Australians Getting to Know the United States by Bicycle - Scott & Jo Roxy

Scott and Jo-Roxy moved to the United States from Australia and decided to cycle across the country to get familiar with their new home. Jo-Roxy had only learned to ride a bicycle a few years earlier. They began their ride began in April from Philadelphia and rode through to Denver, up to Jackson Hole, WY then down to Hurricane, Utah and caught some buses through some hot bits before cycling into Los Angeles in early July.   www.bikegang.cc www.thewayfaringband.com Twitter: @stpearse Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

11 Sep 20171h 11min

Ep. 303: Bikepacking the Oregon Outback Trail - Graham Hiemstra

Ep. 303: Bikepacking the Oregon Outback Trail - Graham Hiemstra

Graham Hiemstra is on the show today to fill us in on bikepacking the Oregon Outback Trail. From www.oregonbikepacking.com "We think this is hands-down the best bikepacking route in Oregon.  Starting in Klamath Falls near the California border, you get to traverse the entire length of the state on lightly traveled roads including a slice of route’s namesake area – the Oregon Outback – a dusty, remote portion of the state populated primarily by coyotes and rattlesnakes. Expect desolation, extremely limited water and services, and some of the most beautiful riding anywhere.  But don’t expect it to be easy; this is one of our most difficult, committing routes. Highlights include the OC&E Woods Line State Trail, 30 oz. steaks at the Cowboy Dinner Tree, Fort Rock, the Crooked River, the Ochoco Mountains, and amazing views of the Deschutes and Columbia Rivers." www.instagram.com/fieldmag/ www.facebook.com/thefieldmag www.fieldmag.com/photo/bikepacking-oregon-outback-trail www.fieldmag.com/features/oregon-outback-trail-lessons-learned Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

7 Sep 20171h

Populärt inom Vetenskap

p3-dystopia
svd-nyhetsartiklar
dumma-manniskor
allt-du-velat-veta
kapitalet-en-podd-om-ekonomi
rss-ufo-bortom-rimligt-tvivel--2
det-morka-psyket
hacka-livet
rss-vetenskapsradion-2
bildningspodden
rss-broccolipodden-en-podcast-som-inte-handlar-om-broccoli
rss-vetenskapsradion
rss-vetenskapspodden
rss-i-hjarnan-pa-louise-epstein
vetenskapsradion
a-kursen
medicinvetarna
sexet
rss-spraket
doden-hjarnan-kemisten